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Nikki Stern

Nikki Stern
Location
Princeton, New Jersey, USA
Birthday
April 10
Title
whatever sounds good
Company
Sure, come on in
Bio
Author of "Because I Say So: The Dangerous Appeal of Moral Authority" (www.nikkistern.com) and "Hope in Small Doses" to be released June 1, 2010 by Humanist Press.

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MARCH 8, 2010 1:23PM

Fear of Fearing

Rate: 44 Flag

imagesI've been afraid of something or other for most of my life. When I was a kid, it was dogs off-leash, were-wolves, unexplained deaths, prejudice, and world unrest. For a while it was about  never finding love, never being relevant, never finding my passion. Now it's  guns carried openly, hatred advertised freely, genocide practiced routinely, and financial systems regulated indiscriminately. And the self still holds sway, what with fear of  increased pain, decreased mobility, a shrinking support system, and even the fear that the traumas I suffered are not done with me.

 But most of all, I fear fear.

While an instinct for survival and an ability to sense danger are valuable skills, fear is more complicated than that, a reflection of our neuroses, our biases; our perceptions as influenced and formed by what we take in of the world around us. Fear is a rush of overwhelming physical and emotional sensations. It reduces reason and crushes the soul.  I've seen what fear can do and I'm afraid of its power. I also hate it.

I hate what fear does to good people, competent people, kind people  unable to tackle it, train it, or tamp it down. I hate fear-based proselytizing, advertising, or politicking, the deliberate attempts to awaken in us our deepest and often most base prejudices. I dislike the way the media so often presumes its potency derives from the sensationalized spreading of fear  ("The Worst Whatever Ever!") which in turn feeds our sense of powerlessness.

A little fear may be a good thing; it makes us aware of our limitations and even our mortality. Maybe it even keeps us safe; I have a bad leg and it's necessary for me to be cautious about walking on ice or running after the dog. But I don't want fear -- of falling, of failing, of a shrinking world or a growing menace -- to dictate my life.

 I'm learning to stand up to fear. The things I'm afraid may come to pass will pass -- or they won't. I know I'll worry about these fearful things from time to time. But the idea that I'm stuck with fear as a constant companion? Sorry, that just doesn't fly.

 

 

 

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"I'm learning to stand up to fear." - best you can do... good post on dealing with fear.
excellent, nikki, the subject, the resolve, and, of course, the writing. glad you're back.
As I was rolling around in my head different ideas for a "fear"post, I couldn't quite rest my mind on what I wanted to say....until I read what you wrote. Living life being constantly afraid that something new to fear will pop up today, is really not living life at all.
fear can be faced with courage and understanding. That you rationalize and are willing to face fear goes far. I hold much admiration for you.
Well said...it's always fun to read your stuff.
"fear reduces reason and crushes the soul."

Well said. I hate it too. I'll never let it stop me.
I'm with you on this: standing up to fear is the only way to remain whole.
Of all emotions, I think fear can cause people to do awful things. Sometimes to others. Almost always to themselves.
R
I'm always in mind of the FDR quote (oft-repeated by my father): "We have nothing to fear but fear itself." Yes but fear itself is the devil and pushing against it is a lifelong project. Then again, life is a life-long project *sigh*

But hey, it's a gorgeous day outside.
Fear is a serious motherfucker. I hate it. I like this post very much, including and especially on the basis of addressing fear itself. Well done.
Nothing to fear in this world more than ignorance, the systematic dumbing down of a society fixated on pop culture! But gettin' measured for a six foot slumber is niblin' a bit....RRR
I wondered if anyone would do a post inspired by the famous FDR quote. I'm glad you did. "R"
Me too! Fear of fear. And I'm working on it!
Aware of one's surroundings? Sure. Fear? Forget it. Muhhamad Ali: "Impossible is Nothing."
I was afraid of many things for most of my life, so I know what you mean. You make such excellent points about how fear underlies predjudices. Great post.
Very true post. There are new fears that arise for each of us throughout life. I fear some of these same things that have started over the past decade to come to fruition. I guess it's a phobiaphobic type of thing fearing fear. We just have to try and face them and reduced them to the fact that some are beyond our control, much like the country during the early to mid-60's with the Soviets and nuclear holocaust.
Rated
Good to see that I am not alone with my fear of fear!
Nikki, this is a wonderful post. I have often said that my world is a whole lot smaller when I allow fear to take over. _r
i've been working on being afraid of stuff since i was a little kid. i try not to let fear stop me. it's the best i can do. take a deep breath, and continue to breathe through whatever is frightening me.
Fear breeds hate of the Other. And hate is the engine behind many atrocities.
r
I'm with FDR on this one. But I do advocate a home alarm, motion detector lights, and a sign at your home saying you have an alarm.
Well said! Whenever I try to help my children get through their fear, I stress that much of their fear is anxiety about something that will happen at a future time. If the thing they fear actually comes it is never as bad as they think it will be (and if it is they can deal with it better than they expected). It's so hard to live in the moment but doing that helps us live without being bombarded with fear.
@sophieh & v. seijo: the relationship between fear and bias is something I explore in my book (yeah, another plug). Understanding fear doesn't always stop the impulse but certainly helps to stop me from acting on it.
@Joan: absolutely
@Blue: I was under my desk a lot in the early sixties. I credit my equanimity today with the whole fallout shelter experience, along with frequent listening to Tom Lehrer lyrics (for those of you who don't know, Lehrer was a mathematician and songwriter known for his pitch-black satire).
Yes, I fear when life is calm and beautiful because I worry if I will be able to handle the bad that surely must come...I didn't even go to Catholic school...
"The things I'm afraid of may come to pass, will pass, or they won't."
Well said.
The trick (not that I've mastered it,) is to live in the now. We don't know what's coming tomorrow....and there is a good chance we can't change it anyway.
I understand what you are saying about fear. There will always be something to fear.
But we can't let it get the best of us.
Rated.
I'm a lifelong scaredy cat. But I'm working on it too!
So many types of fear, too. Irrational fear is the worst. The approach there is to parse the emotion until the fear becomes rational, and often then it can be faced with confidence, or at least out of duty.

I have a fear of being laughed at. This seems laughable on the surface, but it's very real to me. I think one explanation for my inclination toward satire and sarcasm is to beat the laughers to the punch, either by directing it outward or even at myself. I believe many comic performers could say this, as well.

Being laughed at is an assault on dignity, and without dignity, or with abused dignity we feel incredibly vulnerable.

Hard to imagine John Wayne - not his role, but the man himself - ever showing fear. Bur Wayne is credited with this insightful line:

"Courage is being scared to death, and still saddling up."

Alas, Nikki, I believe that fear is ever present. If not in plain view then for sure just out of sight. Denial or avoidance just puts off the inevitable. Calling the bast'd out is always a better move, I think. (r)
Yo9u are one wise and intelligent woman, Nikki.
Excellent post, rated.
Great advice, stand up to fear!! :) Rated.
better watch out, or the terrorists might get you....
"While an instinct for survival and an ability to sense danger are valuable skills, fear is more complicated than that, a reflection of our neuroses, our biases; our perceptions as influenced and formed by what we take in of the world around us. Fear is a rush of overwhelming physical and emotional sensations. It reduces reason and crushes the soul." Very true, Nikki. Very, very true.

Also when you say "The things I'm afraid may come to pass will pass -- or they won't." I've found that they typically don't. Whenever I worry over and over about something, it doesn't happen. It's something else that comes up in surprise and whacks me upside the head. So it's really not worth worrying and fearing.

Very thoughtful post: lots of strength in this. Cute puppy too.
I think our society in general has been on fear-overload for a number of years now. When is the last time we all felt secure? Not for a long, long time. We have to make a conscious decision to not allow fear to rule us. Good for you for refusing to become fear's prisoner.
" I'm learning to stand up to fear."

As evidence of this post. Excellent points here Nikki - thank you!
I feel very identified with this post, on many levels. Fear of fear; yes, that´s my fear too, and I need to fight against it sometimes rather hard.
Thanks for this excellent post. Kisses,
Marcela
Had I the time this week to answer this open call my statement on fear would have been similar to yours here. I'm with you on the fearing - it (fear) is debilitating and doesn't stop the inevitable. It acts best as our personal radar, a kind of early warning system. Some believe (and I'm inclined to agree) that fear - not hate - is the opposite of love. Fear like ignorance often prevents love in the first place.
Talking from experience: fear parallyzes. Never let it take control of you.
I'm standing there right alongside you, Nikki.
This is really thought provoking. As we get older and have less to lose we become more fearful. Kids think they're immortal and don't worry about things as much as we "mature" people who no longer have the world at our feet but cling ever more tightly to our disappearing possibilities. I think you're right, we've got to be aware of it and stamp it out as best we can.
You shouldn't lull people into a false sense of security about werewolves. One romantic walk beneath the full moon and boom--you're history.
Great post, Nikki. Beautifully expressed and ultimately triumphant. And you didn't quote FDR!
It's been difficult for me to read any of the posts about fear. I'm too susceptible and for me, it feeds my own wholes. But like you, fear is real and I hate what it does to people's lives when they allow it. Excellent writing about fear. And, I LOVED your anger quote on Greg's post...I've cut and paste for future reference. Thank you.
You're a survivor of a tangible, universal fear, Nikki, played out on a public stage too. I like how you make a clear distinction between that and those who concoct Fear Wars for political gain.

Fear is a primal emotion. We each strive to overcome our own fears, but we could use a little more understanding of the pain of others. You've added a lot to that concept here.
@ Con: actually, I did have an experience once...
@ MaryT: how fabulous that you like a comment I made - seriously
@ Sally: the experience didn't prevent depression but in terms of fear, it certainly put everything in perspective. The way my circle dealt with the aftermath (including the anthrax scare) was both understandable and shocking. And yet, it's nothing compared with what goes on with survivors of genocide; some of these women...well, I really do have a different perspective.
I've said it elsewhere on OS, but I think it bears repeating. I think all fear comes from the thought,"I want things to be the way I want them to be."
I completely understand and relate to everything you say.

It's the Impetus of All today, too. Mongers, whores and the like.

I hate it.
I'm totally in agreement with your conclusion. I've not been afraid of much...and hope I won't be.

R
Fear is one of those things that can work for or against you. It can be crippling, keeping one from reaping great rewards, but it can also be a source of safety. I've had a knife at my throat and never blinked...throw a snake (or a centipede) my way and take what you want. :)