Parsvottanasana (praying hands behind back)

Uttanasana (forward fold)

Ardha Chandrasana (half moon)

Revolved Baddha Padmasana (lotus)
From a series of self portraits I did two years ago as a tenth year anniversary present for my husband. I purchased the book Shakti: The Feminine Power of Yoga for him and then had the afterthought that if he was going to look at naked women, I wanted to be included - so I put this series in an insert in the back of the book........


Salon.com
Comments
(I'm assuming it was) for your beloved.
I'd rate this one 20 times if I could. And I am loving those of us who are brave/crazy enough to post photos in the buff. Women are so beautiful, especially you!
Rated.
The answer to the age question would be 48. And yes Dana - photoshop sepia-toned!
peece,
dj
Very beautiful portraits of a very beautiful woman. Oh, and I looked back through your old posts. Your house is extremely nifty.
damn, woman! you are in great shape. I bet your husband loved that gift.
I want to be able to hold those poses. Wow.
This has turned out to be one cool meme, hasn't it?
wonderfully beautiful.
Allie - my workout routine is just yoga. I actually used to lift weights, but when I started a serious yoga practice about 5 or 6 years back I stopped because the yoga gives me all the strength training I need.
There's a tendency to think that yoga is all stretching, but in fact, (if taught as it should be) it is very demanding physically and many poses require an incredible amount of strength. I practice Anusara yoga, but it is very similar to other schools of yoga derived from the original Hatha yoga (such as Astanga and Iyengar) I should get more aerobic exercise but perhaps my two little ones are providing a bit of that :-)
For those of you wanting to explore yoga, YogaToday.com has very well done free video lessons every day. They have 3 instructors, each from a different school of yoga and they are all very good.
I think that diet is very important as well. My family is vegetarian and we eat organic food as much as possible. I find most junk food horrifically unappealing so that helps as well.
I find that I also MUST eat a decent amount of really good quality dark chocolate. Daily.
jimmymac - I am humbly grateful that I don't own any parts that require keeping out of the way .. (hee)
Thanks again all - and Namaste
Do you think you could teach that to my wife? Would make me a happy camper.
wow.
I do have to admit though, after rotator cuff surgery on one shoulder and now needing it on the other, that Parsvottanasana (praying hands behind back) made me go OOOWWW.
:)
Sally, sorry for the mental "ow"! I do remember when you left OS for a while to recover.
If it weren't for yoga it's a sure thing I would have been under the scalpel by now for the herniated disc that I gave myself several years back. When I have to miss yoga practice for any length of time I can always tell because old injuries start to hurt and my back goes into spasm. I'm afraid I'm rather good at injuring myself and have accumulated a few chronic problems :-)
Mr E. lol- that particular extreme of the forward fold requires some years of patience to slowly stretch your hamstrings into oblivion...!
Not shabby at all...
I am so jealous, not only bc you can get your body to co-operate for those poses, but bc I didnt get to photograph these pictures for my black and white photography class!!!
My wife agrees with you, choosing to be included in the photos I look at.
Not that I am a threat to do it, but my Judo Sensei has always discouraged me from yoga. He is afraid I will ruin my knees.
Did I mention how beautiful you are?