New posts at Many Years Young 8/27/14

Pomegranate extract may stem Alzheimer's and Parkinson's

Digital Literacy Reduces Cognitive Decline in Older Adults, Experts Find

Could young blood cure Alzheimer's?

What's the difference between vascular dementia and Alzheimer's?

Plus lots more.… Read full post »

New posts at Many Years Young 8/26/14

Eating and Exercise Needs to Be Part of Heart-Health Counseling, Say Docs

7 Best Foods for Your Heart

Cities With The Deadliest Diets

Train Your Heart to Protect Your Mind

Plus lots more.

Carolyn Kay
www.ManyYearsYoung.com Read full post »

New posts at Many Years Young 8/24/14

Meditation can enhance brain performance

This Is Your Brain on Laughter

To Be Happier, Healthier You Must Swim Against the Current

Self-Compassion Beats Rumination

Plus lots more.

Carolyn Kay
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New posts at Many Years Young 8/23/14

Demanding, low-control jobs linked to type 2 diabetes

Losing weight lowers health care costs for adults with type 2 diabetes

Grizzly research offers surprising insights into diabetes-obesity link

Scientists Call for a Reversal of Diabetes Diet Recom… Read full post »

New posts at Many Years Young 8/22/14

Treating Pain by Blocking the 'Chili-Pepper Receptor'

Pain is a bigger problem for people who think life isn’t fair

Fight to Find Out What is Causing Your Fibromyalgia

Understanding Headache Types is Key to Treatment

Plus lots more.… Read full post »

New posts at Many Years Young 8/21/14

New research explains insomnia prevalence among elderly

An Unusual Cure for Not Enough Sleep

Americans Are Getting Worse at Taking Sleeping Pills

3 Drug-Free Ways to Sleep Better

Plus lots more.

Carolyn Kay
www.ManyYearsYoung.com Read full post »

AUGUST 20, 2014 9:44AM

Get Up Offa That Thing!

New posts at Many Years Young 8/20/14

Get Up Offa That Thing!

Walking, biking and taking public transit tied to lower weight

Child's play takes a turn at new Texas playground for elderly

Does Physical Activity Show Signs of a Tomato Effect?

Plus lots more.

Carolyn Kay
Read full post »

New posts at Many Years Young 8/19/14

Hospitalizations, deaths for heart disease fall

Love thy neighbour, it's good for the heart: study

Taking Pulse of Aging of the Brain

Four Things Mummies Tell Us About Atherosclerosis

Plus lots more.

Carolyn Kay
www.ManyYearsYoung.com Read full post »

New posts at Many Years Young 8/18/14

Mind and body: Immune system link to mental illness

8 Hidden Signs You Might Be Depressed

The Beauty-Happiness Connection

You can rewire your brain

Plus lots more.

Carolyn Kay
www.ManyYearsYoung.com Read full post »

New posts at Many Years Young 8/16/14

Excess body weight boosts risk of 10 common cancers: study

It really is harder for women to lose weight

Gut Microbes Sway Food Choices

Myth or Fact: You Can Boost Metabolism

Plus lots more.

Carolyn Kay
www.ManyYearsYoung.com Read full post »

New posts at Many Years Young 8/13/14

Mindfulness Training May Assuage Early-Life Trauma

'Interreality' may enhance stress therapies

Want to Relax? Try a Hand Massage!

8 Easy Ways to Beat Stress

Plus lots more.

Carolyn Kay
www.ManyYearsYoung.com Read full post »

New posts at Many Years Young 8/11/14

Happier consumers can lead to healthier environment, research reveals

Happiness Depends on Recent Rewards and Expectations

How to Be Happier in Retirement

5 Surprising Things You Didn’t Know Were Contagious

Plus lots more.

Carolyn Kay
www.ManyYearsYou… Read full post »

New posts at Many Years Young 8/10/14

High fruit, veggie diet linked to lower risk of heart disease, death

Live Longer with a Sense of Purpose

New technologies are improving the lives of seniors

Metformin diabetes drug could help extend lifespan for all

Plus lots more.

Carol… Read full post »

New posts at Many Years Young 8/7/14

Low vitamin D levels may predict dementia risk

Fish Oil May Improve Memory, Slow Cognitive Decline

African Plant May Be Possible Treatment for Aging Brain

Drinking in middle age can make you 'twice as likely to have severe memory problems'… Read full post »

New posts at Many Years Young 8/6/14

Aspirin a day could dramatically cut cancer risk, says biggest study yet

Three Herbal Supplements Have Anti-Cancer Activity

Certain Starch May Reduce Colon-Cancer Risk of Meat-Heavy Diet

Wasp Venom Used in New Therapy for Breast Cancer

Plus lots more.… Read full post »

AUGUST 4, 2014 11:25AM

'Lifestyle Medicine'

New posts at Many Years Young 8/4/14

'Lifestyle Medicine'

The Kid Connection: The Key to Better Health and Aging 

Wellness trip combines yoga, culture and service

A Gameplan To End Age-Related Diseases

Plus lots more.

Carolyn Kay
www.ManyYearsYoung.com Read full post »

New posts at Many Years Young 8/2/14

Lonely Londoners looking to open up to strangers

Social ties linked to lower suicide risk among men: study

Wellness means a healthy body and healthy relationships

The one instance when skipping a workout is good for you

Plus lots more.… Read full post »

JULY 31, 2014 3:06PM

3 Reasons New Yorkers Live Longer

New posts at Many Years Young 7/31/14

3 Reasons New Yorkers Live Longer

7 Ways Pets Can Make You Healthier 

Trees Save 850 Human Lives Every Year

Green Cities, Happy Cities

Plus lots more.

Carolyn Kay
www.ManyYearsYoung.com Read full post »

New posts at Many Years Young 7/30/14

Exercise Can Change How You See the World

Exercise may slow physical and mental decline after menopause

Buddy Up for a Better Workout

Can You Get Too Much Exercise?

Plus lots more.

Carolyn Kay
www.ManyYearsYoung.com Read full post »

New posts at Many Years Young 7/29/14

Healthy Lifestyle May Buffer Against Cell Aging

How Lifestyle Can Affect Your Vision

Study Finds Possible 'Recipe' for Preventing Alzheimer's

People Living In The South Have Shorter, Sicker Life Expectancies Than Other Americans

Plus lots more.

Carolyn… Read full post »

New posts at Many Years Young 7/28/14

Doctors Can Influence Treatment Effectiveness

Does the placebo effect suggest healing options?

5 Ways to Unleash the Power of the Female Brain

What Neil deGrasse Tyson Can Teach You About Mental Health

Plus lots more.

Carolyn Kay
www.ManyYearsYoun… Read full post »

New posts at Many Years Young 7/26/14

Globe-Trotting Virus Hides Inside People's Gut Bacteria

Gut bacteria changes may predict infection and inflammation

Want to Improve Your Gut Bacteria? Start Exercising

Fecal Transplants Restore Healthy Bacteria and Gut Functions

Plus lots moreRead full post »

JULY 24, 2014 1:26PM

Life Expectancy Gains Threatened

New posts at Many Years Young 7/24/14

Life Expectancy Gains Threatened

Strategy Proposed for Preventing Diseases of Aging

Aging Survey: Seniors motivated to improve their health

A Simple Prescription for Lower Health Care Costs

Plus lots more.

Carolyn Kay
www.ManyYearsYoung.com Read full post »

New posts at Many Years Young 7/23/14

Improving diet quality reduces risk for type 2 diabetes

Raising Low Vitamin D Levels Lowers Risk of Prediabetes Progressing to Diabetes

Benefits of canola oil for people with Type 2 diabetes

Whey Protein Before Meals May Improve Blood Glucose Control… Read full post »

New posts at Many Years Young 7/22/14

The Secret to Loving Exercise: Pleasure, Not Pain

If Exercise Feels Like Work, Mindless Snacking May Follow

The Joy of Exercising in Moderation

Neighborhood Support of Physical Activity on the Rise

Plus lots more.

Carolyn Kay
www.ManyYearsYoung.com Read full post »