FEBRUARY 7, 2012 8:04AM

Fitness and "fatness" both matter to the heart

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New posts at Many Years Young 2/7/12

Fitness and "fatness" both matter to the heart

Diabetes helped by any exercise

Health, quality of life may improve with exercise for cancer survivors

Massage May Enhance Exercise Benefits, Study Finds

Plus lots more.

Carolyn Kay
www.ManyYearsYoung.com

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healthy aging, health

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I started to practice fitness two years ago because I started to gain weight after I gave birth, I met David M. Lader that taught me a lot of things and with his help I managed to lose 15 pounds. Now I practice sport every day and I feel great, if you want to have a beautiful life you must practice sports.