CoyoteOldStyle

CoyoteOldStyle
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Cheshire County, New Hampshire, United States
Birthday
June 02
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On the infrequent occasions when I have been called upon in a formal place to play the bongo drums, the introducer never seems to find it necessary to mention that I also do theoretical physics. --Richard Feynman

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MAY 17, 2009 4:21AM

Makeup Free* in the Middle of the Night WITH UPDATED PHOTOS!

Rate: 37 Flag

Last night I went to bed and slept like a dead rock. It was glorious. It was restful. The dreams were fantastic and detailed, leading me through a yes, that's me and yes, it's the middle of the night . . . again Copyright (c) 2009 CoyoteOldStyle wonderland of thoughts and emotions and interesting "what-ifs."

Tonight, no such luck. I went to bed tired. The day was busy, packing boxes of books, hauling them around, digging up a portion of a front yard to plant a bean teepee for my grandson. (That bean teepee's another post, I promise.) Cutting errant saplings, driving through some gorgeously green countryside, having a lively discussion about a book with my husband, shopping for a prom dress with my daughter, coming back here and baking cookies, then watching a movie with her.

None of these things add up to pain or disturbance or worry or hand-wringing that I associate with being unable to sleep. But here I am sitting at the keyboard at 3 o'clock and change in the morning. My eyes are wide open. My brain is clicking through thoughts one after another. My back, while it feels like it helped lug heavy boxes around today, doesn't hurt.

But I'm finding myself in the peculiar sadness that accompanies being awake at this time of day. I wonder if I'm a good person. I question my ability to be a competent parent. I ask if I'm a worthy partner in my marriage. It's an insidious undermining of self-confidence that happens.

This time of day, the minutes in each hour seem to spin out, thinner and longer, like a clear sugar syrup getting more concentrated as it cooks and being able to be pulled into longer and more maleable lengths. Television doesn't help as this is prime time for hucksters of gadgets you don't need but that your addled insomnia brain insists will fill some empty space in your life. taken in the afternoon--still no makeup Copyright (c) 2009 CoyoteOldStyle

On other nights like this, I used to play infinite games of solitaire with  actual cards. There's something to be said for the tactile feel of them slipping through the fingers, the sound of riffling them with your hands to shuffle, watching the patterns emerge of which cards come up. It's strangely mesmerizing.

And all the while the lizard brain is twisting and turning, trying to figure out what it's thinking about. The primate brain is simultaneously trying to determine how to shut the lizard down and go to sleep.

So I'll sit here for a while and read and hope that at some point, physiology will take over and I'll slink off to bed to sleep some more.


 *In the spirit of Leonde Delmare's thought- and discussion-provoking post The Mystique of Makeup. Perhaps eyeshadow is what I need to crawl into to make myself go to sleep?

You can read some more about the lizard brain here. But make sure to come back when you're finished. %;-)It's 9:45 in the morning. copyright (c) 2009 CoyoteOldStyle

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Here's a photo taken of me this morning (just a few minutes ago at 9:45 Eastern time actually) so that you can have proof that I did sleep. It was only a few hours but I think it's primed the pump somewhat so that I can go back and get some more. Please note for your files the enchanting Mickey Mouse pajamas that look so fetching at any time of day or night. Thanks for all your good wishes and goodwill! You are all wonderful people!

 


  Text and PhotoArt Copyright © 2009  CoyoteOldStyle
All Rights Reserved.

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Comments

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not being able to sleep when you want to can be a stone drag, but in this case it's a good thing, because this is an amazing piece of writing.

"But I'm finding myself in the peculiar sadness that accompanies being awake at this time of day. I wonder if I'm a good person....And all the while the lizard brain is twisting and turning, trying to figure out what it's thinking about. The primate brain is simultaneously trying to determine how to shut the lizard down and go to sleep."

exactly!

and you always take such amazing pictures. is that a reflection of you in this one?
Nanatehay, I confess that the photo of me isn't a reflection except that it's a capture of me, but (ooo, I'm not making sense, maybe I'll be sleepy soon) it's a little photoshop voodoo that makes it look like one. That piece reminds me of the line "her face at first just ghostly turned a whiter shade of pale."

Perhaps I should write only when I'm sleep-deprived? I used to just go out to Dunkin' Donuts and drink coffee.

Thanks for keeping me company.
ah. photshop rules; it really does look like you're relected in a plate or mirror or something. now get some sleep you poor thing!
Warm milk or chamomile tea, a hot bath and soft green eyeshadow? I love how your lizard brain thinks - are lizards nocturnal? What puts a lizard brain to sleep?
a banana before bed? the slow release magnesium...
Put a lizard brain to sleep?Try Bach's Rescue Remedy - homeopathic. made in England from flowers. Works wonders.
Very nice cameo photo.
good writing Coyote, sorry your lizard is awake- mine is too :( i wish we had inner birds, and could just put a sheet over their cage
Very nice writing-sorry it wasn't after a good night's sleep. When you get more rested I would love to hear about the bean teepee.
I can surely relate to the insomnia thing. You write about it so beautiful that you make it sound more like a gift than a curse. ;-)
I hope you drifted off in a peaceful, healing sleep.
May you wake up rested.
Nice picture! It's 4:37 am. I've been puttering around since 3:30. It's hot. There is a world of insomniacs.
apology to Coyote Old Style.
I think I dreamt I was with Ya!
I am a male. I no discuss PMS!
~
You write beautifully. `Sundays?
Folk should first ask to:` kiss you.
Then, we could enjoy your cookies.
Drink with moo cow milk IF thirsty.
what nanatehay said, exactly that. fine writing!
nice insomniac musings!
For what it's worth and from what I have learned about you through your writing, with or without make-up, you are naturally beautiful, kind, smart and a very good person......Sleep on it.
Love the hair. Love the blue eyes. Love the strong chin and fine bone structure. Love the writing. At least you put your insomnia to good use.
I was awake until 2am. Not sure why. I love your sleepwear choice, and I agree with Nanatehay. You always take such amazing pictures.
nothing Mickey Mouse about you...
Good Morning! I love the last photo and I want your hair!! You look great even after lack of sleep...you are a beautiful woman - I hope you sleep well tonight. Have a wonderful Sunday!
Thanks everyone. I'm planning to go back and get some more sleep shortly but I wanted to thank you all for being so kind and generous with me. My first reaction to the "just rolled out of bed" photo was not to publish it, but hey, we're all friends here, right?

I try to think of the insomniac nights as a slumber party of sorts. This time I was able to make a guest list and invite you all. Thank you for attending!
Yep, here on the web we're just 7 billion close friends. (Then again, if that many people were actually tuning in, you'd be cover material for sure.)

Rated for Star Trek elements in this post: Orion-y greenness and PJs (wasn't Star Trek: The Motion Picture filmed entirely in jammies?)
I came back to see the pics here.
You look somewhat rested. My jammies are my birthday suit but Mickey looks good on you.
Be well my friend.
Hehehe! Your morning photo wasn't there when I first commented. Love the morning hair and the curly top. You look like someone who really gets the meaning of life. And I got to get me some of them 'jammies.
I love your morning photo! You look so fun! :)
Hope you got some more sleep...
I'm glad you finally managed to pass out, and, Nancy, you're a vision in the half-slept morning, a real beauty
I have moments like these. --rated--
Your hair is magnificent!!!!!!!! And the rest of you ain't bad, either!
I love that wild hair and your gorgeous eyes! New avatar????!!! Yes!
Great picture -- i should look so good in the morning! Not to mention, amazing hair. If I had hair like yours I could rule the world!
Okay, here's another update. I did get back to sleep for about an hour and a half but once it gets to be afternoon, my inner Yankee scolds me for being a slugabed.

Thanks for all the positive comments on my hair. I'll do a post about it some time. My hair, not necessarily the comments. Just succinctly, yes, it's natural, no I didn't always love it, yes, I LOVE it now and no I wouldn't recommend it to anyone. Curly hair is a character building trait. Just ask Shaggylocks.
you have very very cool hair.
Adorable little girl you in your pjs, wild (gorgeous hair) and blue, blue eyes.

denese
HA! too funny, I love that last picture! You're beautiful Coyote.
Ha! I love your hair. It's three o'clock in the afternoon on this rainy Sunday and ... I'm still in my pjs!
I almost never have trouble FALLING asleep. However, lately the little ones seem to think that STAYING asleep is forbidden. I sometimes wonder if they are practicing some type of diabolical sleep deprivation on their Mama......

I always wanted your type of wild curly hair! How marvelous. Very interesting post. Thanks for sharing.
Hey everyone. Yes, it's now 3:11 in the p.m. on KCC875, and I want you all to know that I stand in solidarity with gracielou. That's right. I'm still in my Mickey Mouse jammies. They're SO COMFY!

I'm expecting a knock on the door any minute from Clinton Kelly and Stacy London. . . .
Like the others I am jealousing over your hair. Nice looking woman
you are. And I love the jammies. Remember to try Bach's Rescue Remedy.
Your hair is AWESOME.
you have lovely, jewel like blue eyes and a warm smile that touches your eyes.
I WANT YOUR HAIR!
Somehow, you manage to look powerful, beautiful, and warm all at the same time, in each of the photos. Most intriguing. As for insomnia, I must have missed you by about 20 minutes while chasing my own.
It's always interesting to me how much we always want someone else's hair. Growing up, I hated mine. Just hated it. Once chemistry and hair gurus caught on and started making products just for the curly I started to like it more. A few years ago, my husband introduced me to his stylist and I put myself in her expert hands. She's like the Annie Sullivan of hair stylists. Yes, that's right, the miracle worker. If you're in the Boston area, you can visit her at Diego Salon, Cambridge/.

As for my eyes, you'd have to blame my DNA there too.

Thanks for all the kind words and suggestions about my insomnia. Owl I did see you up last night. But you're an owl . . .
Yeah, I don't like the thoughts that come to me in the middle of the night.

And the Mickey jammies are indeed enchanting. You're cute.
I don't know if you are awake or asleep when you get this.....
Love the last picture...beautiful as ever.
the Lizard Brain is another name for the "Monkeys of the Mind."

I think Dakini suggested Rescue Remedy..the stress relief liquid in the dropper....5 drops under the tounge. Also, My Naprapath suggested Zinc...a 50 MG pill before bed......It works!
Also, when my mind is jumping (most of the time) I chant my word in a clear and consistent tone.....it works too. And.....no coffee or tea after 3 pm!!!! BTW......Absolutely wonderful writing beautiful!
Oh I'd die for those fabulous curls! Your thoughts about the middle of the night ring very true. There's something about 3am that brings out the restless questioning. Hours spinning out like clear sugar is a lovely turn of phrase.
Some insomnia must be good for the soul, because your light shines through your porcelain skin. Your hair! Oh my goodness! Those curls...well, girly...i'm late to the Sunday party today...work work...hope you get some much deserved rest.

The writing here is stunning. xox
Amazing the number of responses I have here. I'm truly blessed. I'm also awake which means that hopefully when I go to bed tonight I'll sleep well.

I must confess openly here though that I staid in my jammies all day! Well, until I got the top spattered with something when I was in the kitchen conjuring up dinnertime tacos tonight. Then I swapped it out for my capsicum molecule T-shirt. Also a fine sleepwear piece.

Perhaps pondering writing only in the middle of the night would be a worthy use of my time. Perhaps I should just ride that crest every time the images surface . . . hmmmm . . . seems you think so.
okay, I got one thing to say:

cutie-cuterson!

Rrrrrrrrrated!
Wonderful! I love the photos and the writing. You've captured so well those thoughts that come out of nowhere when we should be sleeping. Sleep well tonight!
Okay, so here I am, poised on the edge of midnight, getting ready to attempt sleep. If the lizard wins, you will be seeing me back here sooner rather than later. But for now, I am hopeful and peaceful and jammified.

Good night for now!
thumbed :) Awesome pics! :)
peece,
dj
I wanted you all to know that I fell asleep not long after I made that last comment above. And staid asleep until about 5:30 when I got up for a few moments and then went blissfully back to slumberland until a little after 7.

So luxurious!!!
Just read through everything. Lovely piece; comments and all.

I in my post-menopausal moments have been sleeping less and up at the ungodly hour of 4 a.m. on a regular basis. My husband I think is adapting to me vacating bed around that time. He started out getting mad at me to no effect so accepting is a much better choice. I find that I cherish this time to myself and occasionally do have to deal with reptilian-type thoughts; but in the journal they go. I come from a family of bipolar genetically endowed folks. Some more effected than others; some no longer with us probably as a result. But I have spent a lifetime coming to terms with who I am and where I come from. Beginning to feel that I can accept and talk about some of these things. Indeed beginning to feel that surviving has given me a sort of purpose to my life.

At any rate before I ramble on ad nauseum I should say that your post is one I can relate to very well and I will visit more often. If you and I are awake at the same time perhaps we can keep each other company. Have a great day. No doubt easier to do on a good night's sleep.
Coyote,
I agree--your hair and eyes are magnificent.
The insomnia-induced writing is dreamlike and beautiful. So very 19th century--reminds me of the stuff that those whacked-out guys would write under the influence of their laudanum and all that stuff. I'm not saying your prose is drug-inflected--just reminds me of that semi-porous state we're in at night when things drift over the lines of reality.
I no longer suffer from insomnia. After insomnia led to too many panic attacks, I take sleep meds. I don't apologize for it anymore, either. I'd rather be drugged than in the mental hospital.
Today I'm making progress doing things that needed doing. Not to say that they couldn't be done in a somnolent state. I've spent several hours now looking for a set of keys that have been AWOL for days. Got any ideas about where they might have disappeared to?
My personal solution, a job that keeps me busy 7p-7a, F-S-Su ~ I'll let you know how it goes...but please keep up those dreamy blogs and commentaries b/c they may save me from myself at 3 am. I'll be in scrubs, not jammies, but they are just as attractive and comfortable too. Love the tousle too - such a pure pix. Thanx!
I spend most of my nights up till four o'clock in the morning trying to find things to do until I will get three hours sleep and then be awake again. I like the image created from lizard brain. I think i'll got take a nap.
Sometimes the solution is to just go with it and see what happens. It's lots more pleasant in the middle of the night when I can embrace the lizard brain.