d o c t o r a n d m a m a

Linda Shiue

Linda Shiue
Location
San Francisco Bay Area, California, USA
Birthday
December 31
Bio
I am a physician and spend my free time with my husband and kids, reading everything in sight, eating, traveling, and cooking meals inspired by my travels. These days I'm spending more time at my food blog, spiceboxtravels.com. Please visit me there and follow me on Twitter @spiceboxtravels. Disclaimer: Health information presented here is not intended nor recommended as a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your own physician or other qualified health care professional regarding any medical questions or conditions. © 2010-12 Linda Shiue. All Rights Reserved.

Linda Shiue's Links

Follow me on Twitter
My Food Blog
___ and Culture
In My Life
Inspiring
Beautiful, Memorable Food
What Your Doctor Isn't Telling You
True Confessions: Parenting
What I'm Reading
OCTOBER 27, 2009 2:54PM

Baby Einstein = Baby Genius?

27235.jpg

By Linda Shiue

I was comparing notes the other day with some friends who, like me, watched an awful lot of TV in the 70s and 80s... starting with Schoolhouse Rock, Electric Company and Sesame Street, and advancing to Scooby Doo, Mork and Mindy, and The Love Boat. Not recommended,Read full post »

OCTOBER 25, 2009 11:24PM

Eat Pie for A Cause!



Who doesn't love pie? There is a pie shop in San Francisco, Mission Pie, which not only has the best pies you have ever eaten, but serves up education and job training with your slice of delight.  On a recent visit, some of the pies offered included…

Read full post »

bigstockphoto_Mom_and_Baby_Laughing_and_Smil_5747655.jpg
"You're so smart!" you tell your child when she brings home a spelling test.  "You are such a great athlete!" is what we say after really any maneuver in the weekly soccer game.  Our society is a feel good culture. This means having a positive attitude and creating high self-esteem i… Read full post »
OCTOBER 19, 2009 4:28PM

How NOT to Keep a Secret

bigstockphoto_Surprise_Party_5647982.jpgMy husband loves surprises just as much as a little boy does. In the almost 18 years we have been together, he has surprised me countless times, and I have sometimes felt the surprise was more for him, the surprise maker, than for myself, the recipient.  His joy at successfully surprising/…

Read full post »

OCTOBER 16, 2009 6:06PM

Growing Up So Fast

bigstockphoto_World_Of_Imaginary_1211445.jpg

I spend much of my time with my children wishing they would grow up faster, meaning be less clingy.  (Not climbing into my bed every night to co-sleep, so that my sleep is disturbed and I wake up with a foot in my face.)  But then when they show me that/Read full post »

OCTOBER 13, 2009 5:02PM

Multitasking Brain?

bigstockphoto_Asian_Business_Woman_And_Baby_5110436.jpg

You have heard of "mommy brain," which refers to the subtle memory loss people attribute to the multitasking required to keep kids alive these days. Mothers are credited with superior multitasking skills (throwing in a load of laundry, preparing lunches, making a mental to-do list for the day,Read full post »

OCTOBER 10, 2009 8:44PM

Vitamin D- Your New Supervitamin

 

 

bigstockphoto_Let_The_Sunshine_In_1856557.jpg

Here's a little ray of sunshine: Did you know that your body makes Vitamin D? Almost like plants and photosynthesis, your body makes Vitamin D when exposed to ultraviolet (UVB) rays from sunshine.  In fact, Vitamin D is known as the "sunshine vitamin" for thisRead full post »

nob1.jpg

 European Pressphoto Agency, Associated Press

Today was an exciting day for science, women, and mothers as the Nobel Prize in Medicine was awarded to three scientists, two of whom are women.  Elizabeth Blackburn, Carol Greider and Jack Szostak were jointly awarded the Prize today for/Read full post »

OCTOBER 1, 2009 11:03PM

Sleep More, Get Fewer Colds

 

bigstockphoto_Woman_Trying_To_Sleep_5546081.jpg

In this stressful economic climate, it's easy to focus more on outside forces than on taking care of yourself. While we may not be able to control what's going on in the world, we can actively manage our health through good lifestyle choices. A few basic elements of being healthyRead full post »

SEPTEMBER 30, 2009 4:38PM

Green Gardening with Goats

goat.jpgI thought I was seeing things the first time I passed by a large herd of goats grazing the hillside of the water department-- goats in the city? But after the second, then third year, I almost forgot to stop and look at the wonder that is the greenest form of/…

Read full post »

SEPTEMBER 28, 2009 4:02PM

Coping With a Child's Diagnosis

bigstockphoto_Mother_Holding_Crying_Baby_5342577.jpgEvery parent wants a world of limitless possibilities for her child.  When this world is suddenly altered, it can take time to adjust.   Today, I would like to share with you what it was like for me when my daughter was given a new diagnosis.  My experience is personal, but/…

Read full post »

SEPTEMBER 24, 2009 4:03PM

I Love Trash!

Art by Tim Noble and Sue Webster 
trash-art1.jpg

Sesame Street's Oscar the Grouch may have been the first and most famous American to extol the virtues of trash.  Move over Oscar,  San Francisco has a thing or two to show you! It is not surprising that a city that banned plastic shopping… Read full post »

SEPTEMBER 22, 2009 11:45PM

Walking As Exercise?

bigstockphoto_Walking_Family_Sundown_Autumn__238052.jpg

I hate going to the gym. 

Don't get me wrong; I practice what I preach, which is moderate, regular exercise most days of the week.  My exercise of choice is walking.  While over the years, I have been, at various times, a regular at the gym, a jogger, a cyclist, and a… Read full post »

SEPTEMBER 18, 2009 2:30PM

Birthday Party Etiquette

bigstockphoto_Little_Girl_On_Birthday_Party_5831543.jpg
Birthday party faux pas!
True Confession: went to a playground last weekend with a friend and his kids, 5 of them between us, and there happened to be a kids' birthday party going on.  It was easy enough to get our kids to steer clear of the food table, though
Read full post »
SEPTEMBER 16, 2009 3:03PM

Mama, What's For Lunch?

bento.jpg

School is back in session, and that means making 5 lunches a week to keep your kids fueled and ready to learn.  There is always the option of school lunch, but that may not be the most desirable or nutritious choice for everyone.  (There are some really inspiring ideas, such as/Read full post »

SEPTEMBER 15, 2009 11:49AM

Is This Still Good?

food safety photo.JPG

Admit it- sometimes, when you're hungry, in a rush, or just not paying attention, you'll grab that unopened yogurt in the back of the fridge and eat it, past its expiration date.  Most of us will do the "sniff test" before discarding those restaurant leftovers that look so appetizing.&nbsRead full post »

SEPTEMBER 12, 2009 5:34PM

11th Annual Power to the Peaceful Festival

written by doctorandmama

brook-hrsweb.jpg
Spend this weekend celebrating peace and community and get inspired by two days of music, art and action.  Bay Area Native Michael Franti is bringing his Power to the Peaceful Festival to San Francisco this weekend, 9/12 and 9/13.

9/12 is all day
Read full post »
SEPTEMBER 10, 2009 1:05PM

Flu Alert!

stayhome_300x250.jpg

Fall is here and that means back to school, and back to flu season.  This year, in addition to the regular "seasonal flu," there is the widely feared strain known as H1N1, formerly known as "swine flu."  The pandemic began to circulate in California over the summer, and has increased/Read full post »

SEPTEMBER 9, 2009 6:14PM

Becoming your parents' caregiver

room.jpg

 In traditional Asian cultures, sons are prized over daughters, with the assumption that the son would not only carry on the family name, but also care for the parents in their older years.  In modern times, this is often far from the truth.  It seems that daughters most often a/… Read full post »