Editor’s Pick
MARCH 19, 2009 11:46AM

My adult flirtation with anorexia

Rate: 23 Flag

I admit it: I thought it was stupid when my church youth group stopped participating in the 30 Hour Famine (http://www.30hourfamine.org/). I don't know enough about this activity to either endorse or renounce it, but our youth group used to raise money for hunger awareness by fasting for 30 hours. Then, it seems, some of the girls liked fasting a little too much, and didn't stop when their 30 hours were over.

About 3 years ago, I was in a really bad place emotionally. Hubby and I were dealing with (rather, NOT dealing with) the deaths of several close family members, including his son. We were out-of-control fighting. I was depressed, and I was having an affair, which was conflicting me even more. Both that I loved the other man which made my husband's flaws stand out more, and that I hated myself for acting against my beliefs.

In a conscious cry for help, I decided to stop eating. I figured someone eventually would see how much I was hurting inside, if it became apparent outside. I found online support groups for anorexia (ana) and bulimia (mia). These people became my friends, and I learned waaaaay too much about the art of not eating, or binging/purging. (The mia phase passed quickly, once I read Robin's accounts of exactly how much permanant damage she'd done to her body, and saw the young girls who'd died in the bathroom from their disease.)

I didn't have to eat breakfast or lunch, or if I did, I knew the entrees at Tokyo Joe's and Noodles that looked like I was eating, but totalled 250 calories. I could have eggs and melon, broccoli and tofu. I knew the tricks for getting out of eating dinner, or making it look like I was eating more than I was.

Quickly, ana was no longer controllable. I felt sick if I had any food in my stomach. I knew I wasn't fat, which is the only thing that separated me from a true ana, but I physically couldn't handle having food in my body. Alcohol? Sure. Just not food.

zel

On the support sites, I was known as a cyclical ana. Most anas struggle all the time, while others, like me, have our triggers, like emotional upset, that make us go into an ana phase for a few months, then cycle back to a healthier phase. On these sites, it's common to post your HW (high weight), LW (low weight), CW (current), and GW (goal). My stats:

HW (not pregnant): 112

LW: 92

CW: 102

GW: 85

(For the record, I'm very short, very small framed/boned, but that's still ridiculous.)

The only person who noticed was my mother. She visited in the summer, when we usually see each other in the winter, when I have winter weight and bulky clothes. She was shocked. I didn't think I looked fat, but I thought I looked great!! I lied and said I wasn't dieting, that she just wasn't used to seeing me in the summer. I even emailed my sister after the visit, lying, telling her to tell mom that my BMI was normal (it wasn't, and I was proud of that).

Hubby didn't notice my weight loss, and when I pointed it out to him, thought that I was doing it for the other guy. Other guy, who I worked with, who saw me not-eat, who saw me naked 15 pounds lighter when I didn't need to lose 15 pounds, who'd dated college cheerleaders, whose best female friend was 5'10" and weighed 90 pounds ... he still was too clueless to see the signs.

To this day, I don't know what snapped me out. My emotions healed a little, which allowed me to start eating slowly again. I go through phases where I weigh 5 times a day, then I don't weigh again for weeks.

But I'm scared. I'm hurting, and I'm weighing again. And I'm down 3 pounds.

Your tags:

TIP:

Enter the amount, and click "Tip" to submit!
Recipient's email address:
Personal message (optional):

Your email address:

Comments

Type your comment below:
Oh I'm so sorry you are hurting again. Please take care of yourself. Have you been in therapy for ED? Please please please be careful online too. There are pro-ana sites out there that can be very triggering and dangerous. Oh man. I wish you the best. This is tough stuff to deal with.
Thank you, Elena. I have a great dad, but I have so many similar issues to those girls who didn't. I've never figured that one out. Thanks for being so caring.

Juli, I found those pro-ana sites, which is where I learned my tricks. Someone was even "nice" enough to teach me how to purge. Then thankfully, a group of us split off and formed our own site, where it was forbidden to give tips, but where we could also be honest and not judged. They're who helped me, but I'm scared to go back and get sucked back in.
Dogmom,
Have you considered going to an AA meeting? It's often difficult to find eating disorder 12-step groups, but I've known people who've gone to AA or NA meetings and simply said that "they didn't want to drink today" in order to partake of the benefits of the group.

Sometimes, just the whole "one day at a time," or the "I'm not going to barf after lunch today" is the only thing we've got left to work with.
Hang in there.
What is triggering this cycle? You explained about the last one. Do you know?

p.s. a big hug, sounds like u need one.
It's way too easy to stop eating, much easier than most people think! When stressed, I don't eat. I have to force myself. The year 2008 was one of the most stresful for me ever, and I'm down to 115 pounds at 5'7". I would love to at least fit into my size 4 pants and jeans, but I'm still a size 2, which is basically skin over bones.

Trying to gain weight gets no sympathy whatsoever in a nation of the overweight! I want to gain weight purely for health reasons in the event I needed to fight something off. Extra weight helps when one is sick and appetite is affected. Also, although always a person who got very cold very easily, it's so much worse being skiny. I freeze all the time! (Again, no sympathy!)

Good luck.....like I said, it's so much harder than others think to eat, let alone gain weight!
I've treated way too many teens with eating issues and even flirted with these behaviors myself when I was training with ED patients. You know and I know that it is about controlling something when all else is (or seems to be) out of control.

I don't know that this can (or should) be beaten on its own. This has got to be pulled out by the roots. Are there any good therapists where you are that specialize in ED or BDD?

I know you don't know me from a hole in the wall, but I need you to do three things: 1. Throw away your scale. 2. Find a therapist and make one appointment. 3. Have a physical with your internist (not gynecologist) just to make sure your electrolytes and EKG are normal.

Please.

I so get it.
I get it, ((dogmom)). I really, really do. And I'm sorry that you're are hurting. But please listen to what teendoc said. Get some real, live support-- not just online ana chat rooms. Peace to you, today.
Having to steal precious moments to read today's open salon so don't have near enough time to comment on your post. Just let me send thoughts of strength and peace your way, and will be back to check your blog when I have far more time. All the best. Rated, friended.
Thank you for this post. I'm glad you're putting this out here.
Please don't disappear.
FLW: good suggestion, thanks.

Buzz: Not sure. Just a lot of little stuff this time, I think. Like I hate my job (although I'm grateful to even have one).

Amy: Yes, and people think they can make comments about your weight if you're skinny, when those same people wouldn't comment about someone gaining a few pounds.

teendoc: Good advice. Thanks! I'm starting to suspect I'm slightly pre-menopausal, although I'm a little on the young side for that.

dharma, annette, aim: Thanks for your kind thoughts. I'm not going to disappear anytime soon!
And OS editors: How on earth do you always come up with better titles than I can?!? Puts me to shame. But thanks!!
I suggest Overeaters Anonymous. Go ahead roll your eyes and say, "I'm NOT FAT!!!!!" and "NOT another stupid 12-step program!" But OA is not just for fat people. I have gone to OA and I was surprised at the number of anorexics and bulimics I saw there.
But like all programs (12-step or not), you have to do the legwork and you have to have enough willingness, honesty and openmindedness for it to work. OA has helped me face issue I was not able to face in AA. OA is free.
OA can be found on www.oa.org
Oh dogmom, I'm so sorry. Please take care of yourself, and follow the advice of those far wiser than I. Many hugs and good thoughts your way.
Good for you for dealing with this in such a public fashion. It must take great courage. (And I have to say that the most courageous people I've seen on OS are almost, but not entirely, all female. Why is that, I wonder?)

Anyway, your friends on OS will help you through. I have no advice worthy of the name, but they certainly do.
Why are you scared and hurting again? Can you write about it, maybe privately if it is too much to share? What are you scared of? What is hurting you? Do you need someone to help you make the hurting stop? Is it something you can't control? Or is there something you can do differently, aside from the hunger strike?

Instead of the ana site, maybe one night purchase a book called "Anger" by Thich Nhat Hahn. Or if it is death that is haunting you, I would recommend a volume called "No Death No Fear."

Just for one night's reading, skip the ana sites and read what he has to say and maybe it will resonate with you and give you some peace?
Dogmom. sorry you're in pain. I have you in my thoughts.
I commend you for being honest and hope you will continue to feel that while we can't "cure" you here on OS, we certainly can care and love you. Please keep reaching out. We are here. We will listen. A big hug to you.
I so get this. I have been there and it's all about control. Please talk to someone RW about this. Sending you good wishes-- please take care!!
Thanks for all the wonderful comments here and PMs. It really feels good to get such supportive thoughts. I am calling my doctor today for a checkup. Get my hormones and electrolytes checked, I've been meaning to discuss anti-depressants for a long time, and try to get some sleep.
I'm glad you are scared, it shows you are aware of what you are doing. Throw out your scales. I know it sounds simplistic, but go by your clothing.

That your husband never noticed your weight loss is so sad. I'm a tiny thing too, and when I entered mid-life I dropped eight pounds and ate like a horse. Trying to convince people I was not trying to lose weight was like protesting too much. Nobody cares how difficult it is for some of us to gain weight. It was hormonal and metabolism. It took me six years to gain it back, and now...I weigh more than I have since I was pregnant.

Happiness helps.

Good luck!
I agree with most of the advice so far: Get to the doctor and make sure you're physically OK. Get thee to a good cognitive behavioral therapist that can help you identify thoughts and patterns that lead to this behavior, and help find healthier ones.

And my own advice? I notice you describe yourself as a "Passive-Aggressive Bitch." Passive-aggressiveness is not an emotionally healthy path. You need to be able to express what you do and don't want, openly and honestly, at least with yourself; otherwise you'll keep finding unhealthy methods of expression, like starving. Good luck.
There's so much good advice in these comments. I hope you found something that helped, and that you've moved forward on it. And if your illness is a cry for love, you've got a lot of it coming your way from OS though as Cartouche said, we can't cure you. Know that your in my thoughts and prayers should that help!
Update: I went to the doctor today. He thinks chronic sinusitis could be part of my problem, so we're starting there. He's also having my electrolytes, thyroid, hormones, everything, checked out. If the antibiotics don't help, and if the blood work is normal, we'll meet again.