fingerlakeswanderer

fingerlakeswanderer
Birthday
May 09
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cassandra
Bio
Lorraine Berry lives in the Fingerlakes region of New York, although it's her transplanted home. On weekends, she can be heard throughout the area, cheering on her beloved Manchester City F.C. When not writing at Does This Make Sense? or Talking Writing, she can be found hiking with her two dogs, hanging out with her two daughters, eating what her beloved Rob has cooked for her, or teaching creative writing at a small college in the area.

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DECEMBER 13, 2011 5:15AM

On Hunger, Bulimia, and Want

Rate: 43 Flag

I had to go to the mall yesterday to pick up a prescription. I loathe the mall, and yet, I find myself there fairly frequently. It's not the closest place to find necessities, but it's the only place to find certain necessities--last night, it was plastic insulation for the windows.

As usual, I was people watching. The mall seemed full of locals, and I started noticing something. Virtually everyone was carrying around extra weight. Lots of belly fat. Some of them were so slowed up by the extra weight that they lumbered. I started looking for lean people. There were a few, but as a percentage, it was less than 20 percent.

I know that we’re engaged in a national crisis over American obsesity. We blame television, and our sedentary lifestyles, and the availability of cheap, high-fat food. We drink too much soda. We eat too much candy and potato chips and fast food. We don’t exercise. It’s all our fault. We’re the richest nation on earth and we’re a bunch of slobs. Blah Blah Blah.

I’d like to offer some thoughts.

I am teaching it next semester, so I have been re-reading Caroline Knapp’s brilliant book: Appetites: Why Women Want. In it, Knapp (who died way too young at 42 of cancer) wrote of women’s appetites: for food, for sex, for material goods. She did not condemn desire. Rather, in a complex argument that I’m treating schematically here, she looked at how desire is twisted in our culture. For white, middle-class women especially, (and Knapp admits that her observations/experiences are based on her own position as white and middle class) thwarted desire lies at the heart of many of our cultural maladies.

It is the illusion of choice that thwarts the desire. It is the illusion that a well-educated, intelligent white woman is going to have access to real power in this culture that ultimately turns desire in on itself, twists it, cripples it, so that the thwarted desire becomes the source of suffering. In a way, it’s the Noble Truths of Buddhism. In another way, it’s what it’s like to be told you have power in America when you do not.

And Knapp argues that for women, who despite the seeming accommodations made for women’s liberation by the powers that be, are especially affected by this thwarted desire. As I said, she’s writing as a white, middle-class woman, and how this thwarted desire manifests itself in other groups of people is not in her expertise. But her argument spoke to me.

Knapp was an anorexic. In a way, this provokes a “ho hum” reaction in me. After all, just how many more books do we need to read about white anorexia? But this book spoke to me because I also have an eating disorder. I’ve made no secret of the fact that I’ve dealt with bulimia for the last several years. I thought it was a thing of the past. Occasionally, (but not for a long time now, thank god) bulimia called to me. And sometimes, I answered that call.

It’s embarrassing to admit. What sane, dignified, intelligent person wants to admit that sometimes, after eating a meal, or a bar of chocolate, or an ice cream sundae, she would stick her finger down the back of her throat and vomit? Especially one who is the mother of two daughters and who is desperate for them to not emulate that kind of behaviour? I found ways of being secretive about it, including going outside and vomiting in the backyard, away from the house. In the dark. Alone. So no one could see. It wasn’t a full-scale relapse. But it happened often enough that I could smell relapse in the miasma of my own vomitus.

My bulimia is fueled by a few things. Basic brain chemistry, for one. My genetic line on both sides of my family condemn me to craziness of various stripes. I am beyond grateful that my brain chemistry can be treated with drugs, and I no longer worry about the fact that I have to take antidepressants. Illness is illness. Despite the fact that I am in the happiest relationship of my life, that I am in love, that I am loved, that my children are doing well, and that nothing, at this moment, seeks to harm me, I feel powerlessness and a need to run. It’s a potent combination, and there have been  days in the past where that combination has knocked me on my ass. Or, knocked me to my knees, bending over a toilet.

I will tell you one more thing before I get back to those folks at the mall. Every time I threw up in the past, I was entirely conscious of what I was doing. The conversation went something like this: “Throwing up is not going to solve your problems.” And the response in my head was always something like, “Fuck you. It’s going to make me feel better.” In a situation where I cannot seem to move myself out of the position I’m currently in, the fact that I could manipulate my body endorphins, exercise control over my food intake, hurt myself, was moving myself. It was power. False power. But power nonetheless.


I am starting to take my power back. I am working my ass off on some writing projects that I hope will get me somewhere I want to be. I am reaching out to people who I love. I am running, or biking, or hiking, and loving the world in which I long for spring to claim the frozen earth. 

But,  I look around and I see a lot of folks who are obese. And I found myself wondering why there has been such a growth of obesity in the past couple of decades. And all the reasons in the third paragraph still apply.

But I think obesity is a metaphor. I could just as easily be focusing on the need to shop. Or the need to drink. To take pills. To obsess. But, just for now, I want to talk about food, because food, for me, is an issue.

I think that my problem with food is reflective of a larger problem in our culture. We, as a nation, do not know how to make ourselves feel better. We do not know how to move ourselves out of the positions that the vast majority of us find ourselves in. We have been gradually stripped of our power. We cannot afford to buy the toys that we could that distracted us. When I was a kid, many, many people had RVs, and boats, and a new car every year. Middle class folks. But the middle class is drowning, and the poor, well, the poor are long underwater.

So, what do we have? We have food. Cheap, fattening, sweet food. And our televisions. The solace of food is what many of us give ourselves because we have nothing else. We can see what we want: it’s there on our television sets every night. Taunting us. But we cannot have it. We send our children off to fight in an unjust war. We work our barely-getting-by jobs. We struggle to make ends meet. And we eat. It doesn’t change anything. But for those moments when that sweetness is on our tongues, we feel better in our powerlessness.

 

 

I have written on this topic before. I've returned to it as the Christmas season has reminded me that we are not getting better. That, and my continuing rage over the ways that women are mistreated in this culture. 

When will people stop trying to buy themselves out of unhappiness? When will women demand real power?

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Familiar topic ;) and you know my thoughts on anorexia. Though after a recent 'bout that only last a few months after graduation, I honestly could have a worse way of coping. *shaking my head at that comment, but it's true*
What I would love to know is: why is relapse so damn easy? Path of least resistance?
A friend of mine says that reverting to old behaviours is "smells like home cooking." It may not be healthy or comfortable, but it's familiar. I've been fighting the urge to relapse, and I'm not certain why.
have you tried making a list of the things that you would fix if you could?
Maybe it has to do with feeling overwhelmed with work, wanting things with my own work to move faster, lack of patience. Bulimia is instant gratification, and, as I've grown older, I've cut out i.g. Maybe I just need to eat a big chocolate power.
instant gratification has its place, that is for sure. So much denial of basic needs (sleep, sex/touch, food, comfort) happening constantly. It's hard to get any concept of when happiness WILL arrive.
I smoke one cigarette on the way home from work in my car.
That is one of my many concessions to i.g.
As you describe them (so well, BTW), eating disorders appear to have a LOT of similarities with subject addiction symptoms and "thought processes". I realize one often has organic causes and the other doesn't, but I find it interesting.

Any thoughts on that subject?
I do see eating disorders as a form of addiction. I don't know what the treatment protocol is as the problem, as you can imagine, is that you still need to eat. That's the struggle. You can stop drinking, but you can't stop eating. I have no answers.
I have no answers either. Great post. I was bulimic in high school and then I just decided to eat and not feel guilty. It is about power. I have a very controlling mother. My two daughters are struggling with addiction. It is so intense. Thank you for this insight into what is going on in our country. It is a shame.
Thank you for writing this, FLW. I had anorexia from age 17 to 21. In retrospect I realize I starved to gain control over my life, in addition to running long distance. There is also mental illness in my family (mom, maternal grandmother, brother) and I am not unscathed. Obesity is also a problem among the poor who can only afford the crappiest, cheapest food. They aren't shopping at Whole Foods or Food Emporium. It is clearly a crisis in our nation. And I agree, there has to be a better way. Rated.
Profoundly insightful, Lorraine. It's a national middle class neurosis.

Before I got into the topic here I was thinking of being flip and suggesting that maybe the "fat" people were really shoplifters with "extra" pockets. I suppose some of that is possible, but what you say here has a much deeper, more disturbing truth.
As important a topic as I have seen approached here, Lorraine, and I cannot imagine another writer doing this w the grace these complex ideas and emotions require. Rated.
Caroline Knapp used to write a weekly column in our local alt newspaper, and I followed her with relish, without knowing a detail of her personal story. She was such a great writer. She also wrote a knock out book about drinking, a Love Story. Her theory (and yours) are intriguing, and feel true.

Living in Salem, or Witch City as it often called, one theory about those young women was that the girls receiving so much attention for their accusations were all on the cusp of adulthood, moving from childhood to marriage, motherhood, and a dis-empowered life. Making accusations, pointing their fingers, gave them power they would never know again.

The food and feeding oneself issue is so big. Like you, I see many students with disorders. Also a cafeteria and vending machines on every floor offering crap to young people. It is a deep deep problem, one that is seldom discussed openly, and reflects I think a spiritual bankruptcy in the culture at large. Thank you for making this a focus of your course content.
You have listed much to reflect on here dear.
I have weighed less than 90 pounds and over 300 in the past.
I have worn sizes 0/1 to 24/25 in women's clothing.
For some like me, eating is something we can control.
So when we feel like we cannot control something else, we do what we can control.
We eat.
my 2 cents here
I love this post, BTW.
Lately current events and culture have forced me to examine once again the powerlessness of women: the U.S.A. has never had a women president and is not going to have one in 2012 while many, many other countries have and they have been successful. I watch the Food Network with my step daughter and as we watch the Iron Chef and see once again a man will win this coveted title and she is fine with it and I'm like, "Sarah, 99.9% of cooks in the world are women but for some reason, men get the money and the title when it comes to chef-dom, get a clue!" It is crazy-making to live on a planet that makes you a Madonna or a whore, still, in 2011.
I do remember when middle class families had a new car every other year or so and things seemed so much better...Like we were going to have an even better life than our parents in this country of plenty. And now, I look at our car with the duct tape holding up the broken windows and just worry.
While I don't disagree with your theory, I think the problem is deeper than that - it's existential. Nobody no time nowhere has real power - a few people have money and political power, etc., but we are all on the moving assembly line towards death. None of us has power over that - tho some very strong religious ideas have come out of that helplessness, offering an illusory solution. Eat, drink & be merry - and SHOP. Might as well enjoy because tomorrow...

And the food thing - it's just built in, and in times and places of plenty like ours will always require discipline regardless of all other life circumstances. We lust after fat and sugar because when we were young as a species it was so rare and yet so valuably high-energy - when we got hold of some, down the craw it went. Just stuffing ourselves when food is available is BUILT IN. Eat now, for tomorrow we may starve. We 'know' better, but try telling that to the lizard brain. And accumulating *stuff* - I don't think it's entirely a reaction to psychic need, but again the lizzie brain that is the basis of animal life.

And instant gratification too. Delayed gratification works pretty well when you haven't much choice, but as a society we've got all kinds of food, preferably fat and sweet, and all kinds of *stuff*, and now as individuals we expect to resist...

All of this is ever present. And, of course, times or personal experiences of especial powerlessness exacerbates the thing...
Thanks, everyone. I'm looking forward to teaching the Knapp book. It's hard to do it justice in a quick mention, so I always recommend it. I think she had a lot of wisdom about how the illusion of power leads to a helplessness that fuels addictions. And I think it's also true that the ultimate form of powerlessness is knowing we're going to die. So, why not enjoy life to the fullest? Except, for people like me, I can't enjoy life if I feel enormous. (And enormous is a relative term, but I am what I am) So, even now, even as I know better, food is a guilty pleasure. Feeding myself becomes a constant negotiation, and I wonder sometimes if I could have been president of the United States if I had used all that brain power on something else other than thinking about food.
An interesting meditation on consumerism and obesity/eating disorders. However, I don't think it is limited to just the one demographic you mentioned. R
you wrote:

The conversation went something like this: “Throwing up is not going to solve your problems.” And the response in my head was always something like, “Fuck you. It’s going to make me feel better.”

Lorraine, I can't begin to express how that resonated with me. My struggle may not be an eating disorder, but with alcohol instead, but damn....truer words were never spoken.

Disease. Disease.
tears...so close to my heart.
I don't get the entire golden age stuff. Women have been pissed off forever. Was the golden age before or after first wave feminism. In the 50's, women were putting their heads in ovens or taking massive numbers amounts of amphetamines-- aka mother's little helpers.

We live in an age where the problems are ones of excess. Pollution, excessive consumption, etc.

Most of all, unrealistic expectations.
By the way, that is more or less my beef regarding the 'addiction metaphor'.

It is simply the most extreme form of excess.

As such, it seems to lead to analogies that shift us away from more nuanced realities that are the core of everyday life.
Excellent topic and discussion--seems like the tip of the iceberg.
Nick. I didn't refer to a golden age. There has never been a golden age for women. But, there is a lot of evidence to suggest that the middle class of the 1960s and early 1970s had it easier than this middle class. Real wages have dropped. Yes. We over-consume. And as for realistic expectations, there are some that argue that any expectation is unrealistic if it relies on someone else.
I am grateful to those of you who have been candid about your own struggles in your comments. I'm glad that I was able to speak to some part of you that resonated--for me, it's the most important part of writing.
I wish I had answers, but I don't. But this time of year always sets off my own struggles with what I need versus what I want, and my own awareness that things aren't going to buy me happiness, no matter the myths of our society that just owning something will change you.
This is one of the smartest posts I've read in a long time. So much truth, so much wisdom, so much honesty. Those are the ingredients for real power, and you already possess them. ~r
Incredibly powerful piece. I agree completely -- the cultural message that we can achieve anything if we just have a work ethic and a good attitude, coupled with the reality that this is just not true for the majority, is enough to make one want to vomit...or rage...or act out in some other way.
Powerful, poignant and oh-so true. The part about women and power especially. I made the link between purging and powerlessness on my own. I think we instinctively know what's wrong. We have voids, and we are either trying to fill them or vacate them so we can fill them again and again.
Caroline Knapp is one of my favorite authors. As a dog owner I have a particular fondness for "Pack of Two." This analysis is thought-provoking. Reading it I kept thinking about Spurlock's movie Super Size Me and how at the end he found himself craving the sugar/salt/fat combo the McDonald's menu provided. So maybe it isn't just one thing, it's a combination of things -- the rise of consumerist culture (the fusing of want and need) and the ready availability of an inferior food that biochemically switches want to need.

I also think that as a species our senses are assaulted by sounds and sights and general activity (via cars, megamarts, television, internet, phones and other devices) at a level that would be unbearable to our great-grandparents, and I wonder what the constant barrage of stimulus does to our brains. Maybe we aren't coping as well as we think.
OS Editor Emily Holleman is an anorexic masquerading (as so many do) as a vegan. Foodie Tuesday was once a vibrant and celebratory part of OS until she surfaced. She has now slowly killed it. Call her what you want... but she has an eating disorder . . . and instead of dealing with it...she transfers it to others . . . .Binge-Purge... if you are an editor.... think about it.... and EP's and Cover.....
One thing I should say is that I have not been bulimic for quite a while.
But as I have put distance between me and what once was, I notice the great chasm between what we think we want and what this culture is able to give us. I know that for me, the thing that fills me up has been learning to like my own company. Amazing how long it took for me to get there.
I'm appreciative of the comments.
I've been grading papers all day and am a bit kerfuffled in terms of brain power. But I'm taking in the comments and hope to say something that makes sense when I am less tired.
I read this early in the day and thought of it a couple of times.
Now I just read a post by a blogger who has been here for some time, lost work and has to obtain federal aid to eat.
Then I read another post about surviving by digging through dumpsters and culling food bits.
I just came back from being outside and saw Salvation Army kettle ringers who say they can't get donations.
Then I looked at this a again about people who can eat so much that it makes them huge or others that eat and barf because it makes them feel better.
They eat I'm told because they feel powerless .What is really powerless, male or female is to not have enough to eat or the resources to change it.
So this seems to me right now to be a pretty fancy complaint.
A lot going on in this. The main message which I took from it is the power issue and I think you have actually hit the nail on the head with this one. There are psychological stages which women seem to pass through in their lives. I think some are created by hormonal changes. Others by age in general, events, milestones as it were. The idea that women are not equal, that people prevent them from being equal and autonomous, by culture, law and religious influences, along with other emotional issues creates the perfect storm for all sorts of destructive or addictive behaviors. People want to know why the population in general has weight issues, women, men and children. Unless they are in the 1% they are looking for some satisfaction, things they can control, instant gratification, and this is how they can get it, cheap.

People who are unhappy seem to find ways to be happy, based on their brain chemistry that can lead them down several addictive paths. Changes occur when people are targeted too. In the past we were not necessarily marketed to in the same ways, now we are captive on so many levels by marketers, big business and manipulated with and without our consent. So we become much more powerless on so many levels.

Ah, I could go on and on. Good post, thanks for sharing it.
As one who has an addictive nature by habit, be it turning to alcohol, smoking, or NOT eating, I related to this piece. Just recently before my retirement from the Air Force and major depression issues, my small frame lost nearly 15 lbs bringing me down to almost 100, and it was only after my hair fell out, and my skin started to sloff off that I knew I had a problem. I still struggle, gosh, with all of the above...but taking one day at a time and trying-hoping-and praying for tomorrow to be a new day has gotten me through each day. I suppose no one really ever understands the internal struggles we battle, yet here you are sharing yours with this group. Cheers to you. I hope one day to have the same courage and strength.
@ fingerlakeswanderer: Great post! First, I love that you show the truth behind the lie that women are treated equally now. With all the talk about the man-cession, and the drop in college enrollment among young men, it is so refreshing to read a piece by someone who knows, and is willing to speak, the truth. Second, you did a great job pointing out the link between eating disorders and over-eating. A feeling of powerlessness in search of some form of control over ones own life resonates across the board and your writing did well in pointing out that link. Rated!:-)
Delighted to wake to this on the cover, Lorraine.
Yes, I can see the connection between over-indulgence and the power gap in the society at large, but when I look at my own life I can't fathom my particular problem. I've been on a get fit, weight loss program for several months now and am doing well, but I'm far from cured of my food issues.

Turning 41 this month... I've moved across the socio-economic spectrum from working class roots to upper middle up until a few years ago, to now struggling to hang on to some semblance of my former lifestyle. No matter where I am on the want meter, my weight has been too high; my self-esteem, too low for the better part of the last decade. Interesting topic and no easy answers.
Very interesting. I will have to read Knapp's book. I am starting to believe that compulsive eating disorders may fall on the anxiety spectrum. In any event it is interesting how our society equates morality and being thin. I look froward to more of your writing.
After going through a 6-week period of IV feeding and insatiable stomach/brain hunger I understand more the power of eating and the need to eat. Brains have so much to do with this, one way or the other in a constant battle sometimes. Thank for being so honest.
Women who show a facsimile of control are most rewarded- and even now, as children are all over the map in health and behavioral problems related to many, many things- it is their mothers who are still to blame for not controlling them enough. All of us, male or female, have one or several addictions- and these directly treat the pleasure centers of our brain. What's interesting is that we have adapted our wiring to make something antithetical to pleasure as the way in which we must reach it. You get to enjoy the cake (eventually, no, just a compulsion) and you get to enjoy the purge (also, eventually, no, but biochemically tuned to the release). Food for most people is an unconscious habit and now, a serious chemical addiction, to most of the chems that are in there. Like with mood disorders, weight/eating disorders go hand in hand with sugar, fat, and serotonin/dopamine. Societally, we may not have a lot of answers, but I don't see just about anywhere in the world where anyone- women or men- have a real, solid grip on addiction and emotional dependency. The Natural Mind, by Andrew Weil, talks about the universal desire to get high, get drunk, get out of our bodies, and that only through a strong, personal discipline, do we have a chance of getting that "high" without resorting to drugs (or the foods we use as drugs). Interesting stuff, so much more to learn.
I think we would all be better off if we used sex to make us feel better...

But then, who wants to have sex with fat people?

Truly, we are trapped in an endless cycle.
Why did smokers smoke? Because the cigs were laced with addictive chemicals. People eat and get obese because the marketers of food are adding the two key addictive ingredients: sugar and fat. The only problem is that our biology was not designed to cope with such doses.

Most people just give in. Some confuse it for weakness and a character failing and pursue a life of " I will control my life". In a way, the control and power issue is not with the obese, it's with those who think they can fight the industrial food complex via intellect and virtue. Instead, they should use their intellect and virtue to fight the industrial food complex .

The delusion is in those who look down on the obese as powerless and pathetic victims of their own making and not the victims of the food industry that is aided by public policies.
Yes. Writing about an eating disorder comes from privilege, as I said--white, middle-class. Of course, when I was feeding my kids at the food kitchen because I was unemployed, I didn't feel so privileged, but I know that I have advantages that many do not.

I hope that it doesn't come across that I'm making fun of obese people. I'm not. I feel a great deal of compassion for them, as I see their relationship with food to be as fucked up as mine. Whether that comes from the poor choices they have because of the cost of food, or whether they use food as many of us have also used alcohol, et al, in order to dull the pain, I think obesity is rarely a "choice." And, if it is, if it's an eat, drink, and be merry thing, well, who am I to judge.
All I know is that I was really struck by the incongruity of the craziness of Xmas, obesity, and how angry I am at how women keep getting told they're equal, but we can't even control our own reproduction.
I could go on and on about why I'm angry: the fact that so many of my friends have reproductive cancers and I wonder if it's because we're poisoning everything around us.
If it's true that food is laced with stuff that makes us crave even more food, which I don't have the scientific expertise to comment on, I do feel like a dupe.
Food issues, to me, are a lot like dealing with depression. People say "just get over it," but they say that from a place where they don't know how it feels.
This week, I have really wanted to be bulimic again, and I have resisted it, mostly because I know that it will aggravate headaches and other things that I don't want to have to deal with. But do I somehow think that eating an entire chocolate cake would make me feel better even though I know it won't? Yes. Of course.
I am an imperfect, mortal creature. Some days, that's an easier fact to deal with than other days, when it feels unbearable.
Life, huh?
Everything that makes me feel better or good is free or very inexpensive but what gives me the most peace is definitely free and freeing. I try to avoid anything that is a self-destructive activity or behavior. Do certain human actions and/or reactions come down to how much someone depends on the external and material world to define and validate self through the things and feedback desired? I have found the external world to be such a fickle and transient experience and not dependable enough for me to stake my physical and mental well-being on the outside world's material reflectors, images and dubious confirmations.
There are food addiction food plans that address the chemical/biological addiction component. I know. I am on one and have been for a little over a year and have lost about 1/3 of my body weight so far. If you are interested, look up Kay Sheppard. It's inconvenient and has a steep learning curve but it has saved my life.
As always, your searing honest speaks to me as I struggle with coming up with a moderately successful "Act Three." I do wonder, though:

How do we stop trying to buy our way out of unhappiness when we think we're supposed to be happy, or that we DESERVE to be happy, but we don't know what that means? When we're fed a steady diet of quick fixes and easy wealth? When conspicuous consumption is flaunted before us and represented as real power?

I hope some things become apparent to us as we age--in my case, it's learning how to build a better filter system. Not all things are equally important--not to me and probably not for humans in general, although I can't speak for them. Taking what we need and only that, giving what we can and only that (not less or more) is a life's lesson all its own.
FLW- food additives such as MSG and aspartame are appetite stimulants. Biochemically, they make you crave more food, or stimulate the pleasure part of the brain regardless of what you are eating. Many people don't think they are eating MSG, because they don't read the label. There are many names for MSG, or food sources of this natural substance. It's purpose is entirely to make food "taste" more delicious. It is in all soda products, most packaged regular and snack food, and almost all chain restaurant food. To get around labeling, some companies put in other additives that are the biochemical equivalent. Aspartame makes people crave carbs, and actually still causes insulin resistance (too bad for all the diabetics out there addicted to diet products) and is highly addictive. Sugar, when taken out of food, distilled to a crystalline form, and readded to products acts like a drug, the way that caffeine and nicotine do.
Nicotine is addictive because our nervous system is wired with a few sets of receptors, and nicotine perfectly mimics the receptor. Smoking is a number of addictive habits, and there are many added chemicals that make the tobacco products even more addictive than just the nicotine.
Just read in NYT about the reality that there is more sugar in an average kid's breakfast cereal than in two cookies. Seriously, we're all dupes if we think that the FDA or the Dept of Agriculture has the best interests of healthy people in mind. The number one purpose of any product/company is to make money.
I hope that it doesn't come across that I'm making fun of obese people. I'm not. I feel a great deal of compassion for them, as I see their relationship with food to be as fucked up as mine. Whether that comes from the poor choices they have because of the cost of food, or whether they use food as many of us have also used alcohol, et al, in order to dull the pain, I think obesity is rarely a "choice."

I agree that obesity is rarely a "choice", but you're leaving out so much in your framing of obesity as resulting from either addiction or inability to afford healthy food.

If there's one thing I wish I could scream from the rooftops and get everyone to understand it's this: not every obese person makes "poor choices". Not all of us overeat and sit on the couch all day. I know this doesn't make sense to people who don't live it, to people who can easily lose weight by eating a few less cookies or doing a few extra sit-ups, but some of us are obese *despite* doing everything "right".

If it weren't for my ridiculously sluggish metabolism, I would have been considered anorexic years ago. I've been on diets since I was 5, and obsessed with counting calories for as long as I can remember. I've lived on as low as 800 cals/day, typically eat 1200-1500, and can't remember the last time I went over 2000. I hit the gym at least 4-5 days/week, and for several months each year am active for 6-8/day 5 days/week. Yet not only am I obese, I have consistently gained weight. I've been to doctor after doctor and they can find nothing wrong, other than a metabolism so slow that my body temperature is 1.5 degrees below normal.

I starve myself like an anorexic, yet everyone who sees me assumes I eat like Miss Piggy. Can you imagine the dissonance in that? So please, again I implore you and everyone else - please stop assuming that you can tell what someone eats just by looking at them. Not everyone's body works the same way yours does, and not every obese person makes "poor choices".
NOLA, I apologize. Obviously, I couldn't cover each person's specific circumstance. I am aware that there are folks out there who, for whatever reason, are obese. I should not have tried to cover so many people with so few words. My apologies to you.
This is a very sincere and genuine sharing of your struggles with the issue; thank you for sharing. I agree with so many points that it would be unnecessary to name them all. I'll suffice by highlighting your last paragraph for its veracity.

R♥
I love your writing, though I only partially agree with your thesis. I think we are fat because of environmental factors. We live sedentary lives because that is how our economic system works. We spend a huge amount of time in economic activity compared to forager societies. We eat the food that is around us, like hunter-gatherers or rural communities do, only we don't have trees with fruit, we have stores with treats. Anyone who does not eat the most accessible food supplies is swimming against the current. It requires a much greater input of energy to eat the food that will keep us at a normal weight than to eat the fattening stuff, and many of us don't have the time, money or knowledge to do that. That, and it's counter-instinctual.

We make metaphors for our various behavioral tics because we need to understand ourselves and our environment. It doesn't matter what story we tell ourselves. Signifiers change. A hundred years ago, being skinny was a sign of poverty because there was not enough food. Now being skinny is a sign of wealth, because it means you have access to high quality food and leisure for physical activity. Being fat means you eat what is cheap and plentiful, since you are poor. That's true before you factor in longings.

It's still very worthwhile to talk about appetites, how we experience them, how we direct them, and how we suppress them. This is the dissonance of our increasingly cerebral lives, where even a working class person might sit all day at his job. We don't really do much to use all those drives and appetites. We don't run, we don't climb, we don't fight, we don't fuck. The same brain circuits that used to light up with the hunt or primitive dancing now get triggered by various chemicals and the vicarious thrills of the TV. I see the emotional contortions as parallel to the obesity problem, and both as outcomes of our post-industrial economic system.
Sirenita--I agree with you. I've commented before on the definition of beauty--how in the days of starvation, it was the plump woman. And yes to everything else you said.