Oh to be a woman in this world we live in! Obviously I am not the only one who struggles with self image and how it relates to self worth. I feel the need to explain that when I write about my weight I am not writing about an extra pound or two. I am writing about MANY pounds to the point where it is a health risk especially when you are shaped like me, a lovely apple. Apparently the heart does not like that shape? We all have our deal I think. Whether it be weight or anxiety or needing the house to be clean at all times (crap, I have 2 out of those 3). Thank you for all the encouragement as I attempt to get healthy for my family and for myself.

Dear Club Fitness,
You probably never thought that when I joined for 10 dollars a month that I would actually show up almost every day. I'm sorry if that hurts your bottom line. Did you know that running on a treadmill at 0 incline is like running down hill? I recently learned this and let me tell you I run so slow because I am still getting to used to the 1.0 incline. Otherwise I would sprint and hardly sweat at all. For real.