grif -

grif -
Location
Chapel Hill, North Carolina, USA
Birthday
September 17
Bio
One of my favorite places to go is about 12 miles out in the Atlantic Ocean...in my little 20 ft. skiff. The clear water is a deep emerald color and the sunlight bounces around and shimmers randomly. I meet survivor sea turtles, bow-riding dolphin, silent sharks, giant rays rocketing out of the sea and backflipping, schools of porgies, sea robins, slashing blues and Spanish mackerel, the occasional whale, and stray birds. I love the quiet and solitude and vastness. I am a way too veteran educator - special education teacher, high school principal, college professor and some other fun waystops. A political junkie, a cowboy in a previous life, a lover of synchronicity in daily life...meditation and prayer, and a believer that the best days are still ahead. My plan is to finish strong. ************************************ I love following politics and current events, but they all take second place to watching a hockey game. I write occasional Op-Ed pieces - usually on educational issues. My two kids are the true loves of my life. ************************************

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Grif's Alcoholism and Recovery Story
JUNE 4, 2010 10:18AM

Early sobriety and these feelings are going to kill me

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This post is another in a series of occasional installments describing my early recovery and treatment for alcoholism.  The most recent prior post is   50 years old, sober, lonely, and Christmas in a group home.    Others may be found in the “My Links” section on the left side of my blog. Every time I post one of these stories I hear from a number of people struggling with alcoholism/addiction – either theirs or someone in their family, or a friend.  I am grateful for that as my primary purpose in telling my story is to carry a message of hope to others who are dealing with this killer disease.

It also makes me humble and grateful for my sober life and recovery program. I mention AA periodically, as that is what works for me.  I am neither a spokesperson nor do I represent AA in any manner. There are many ways to get clean and sober and it doesn’t matter to me how one achieves this.  Simply put, this is my story.  I appreciate you taking time to read it. 

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I am 50 years old and newly sober (9 months) for the first time in 30 years and living in a group home and I hate it.  I decide to quit staying here and unceremoniously move back into my own house (where the wife and two kids live).  About the only thing that keeps me going right now is focusing on the little things each day.  Clean up the house.  Do some laundry.  Go to an AA meeting or two.  I am just beginning to realize that handling sobriety is really hard for me.  I am not drinking but these feelings are tortuous.  Wife just seems angry all the time.

 

I am realizing (very slowly) that I’ve spent a lot of time trying to please others, and it really hasn’t worked all that well.  What it did was keep everyone at a distance from me – an emotional distance that allowed me to operate safely.  The drinking has clearly blotted away the feelings that bubbled up constantly too. This is not an anxious feeling – and that’s good – because anxiety just felt like a killer.  This is more a low level depression and confusion. My fear now is that I am realizing this stuff; but, will simply continue to repeat the past.

 

One battle my wife and I have had constantly has centered on her constant calling for intimacy.   It has been a therapy theme and at times felt like a demand. Being sober has brought this front and center. Hell, I don’t even know what we’ve really been talking about all these years.  I’m pretty certain that intimacy isn’t an intellectual abstraction and I doubt that I’ll discover it in a therapy session.

 

The days pass and I find myself on the inter-city bus again heading to my recovery group meeting at a local hospital.  It is cold and a freezing rain is falling. Still no luck finding a job.  My best lead for a real job got me an interview, but that possibility has dimmed since they learned about my two DUI’s.  I took the advice of my fellow group members and had an honest talk with my wife about some feelings I was having and her behavior.  That seems to have driven her further into a zombie-like seething rage of sorts.  I guess I screwed that one up but good. Or maybe it’s something else.

 

I’ve never really liked myself all that much – and I’m not even certain what that means – but it’s true.  Outwardly I looked great (Ph.D., good job – well it was a good job until I got fired for my alcoholism, cars, house, vacations and the like).  Inwardly I sucked.  I always measured my insides by comparing them with others’ outsides.

 

Another month passes.  Relationship with wife continues to be passively filled with anger, sullenness and hostility.  Her solution is for me to move out of the house.  Great!  Out again!  This time I refuse. She and the kids are gone for the weekend and I’m thoroughly enjoying being alone.  I also have found that spending time with my nine year old son just doing stuff is fun.  I am realizing that I cannot really control others feelings toward me by how I behave.  It is also a lot less tiring to not do this.  Why did this take me so long to realize this?

 

I hear a lot of AA’s talk about how hard that first year of sobriety can be.  I get it.  Not in a self pity or feel-sorry-for-me way; rather, feeling my feelings is new and scary.  Yes, nobody ever died from their feelings; but, it sure feels like a possibility. I am finding that I do get a little daily boost from my meetings, but the no job thing is very depressing. I volunteer to coach my son’s Little League baseball team and that turns out to be fun. Part of me just wants to run away and maybe everything will be better. I know it really won’t.

 

I am reminded of what   a guy said in a meeting months ago.  “My name’s Action Jackson and I’ve got good news and bad news. The good news is that I love you all, and the bad news is that I’m attracted to sick folk.”  Hmmm, I guess that’s me.  I notice that the Bradford pears are in full bloom and that they’re everywhere, and that they really stink (smell them next spring and you’ll see).  They look so pretty and they stink so badly.  Hmmmmm…

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 I have been writing excerpts of my alcoholism and recovery story and posting them on OS for well over a year. I stopped for awhile but have found a renewed energy to continue writing from my journal entries of that time period in my life.

Many reading this today are “new” readers and I appreciate you taking time to read this.  This all occurred about ten years ago.  My life today is a total miracle in so many ways, and I want readers who may be struggling to know that there is hope and that it takes time. And to be certain, my life today has its struggles and hardships; but, that’s just life.

And to you “veteran” readers of my story, I offer you my most heartfelt thanks. 

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Comments

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Hey Grif - these posts got me through a really tough time with my son, and your PM support has also been a boost. And now .... for the REST of the story because I know this one ends well.
I am always glad to see another of these installments. Your story is real and inspiring, well-written, and potentially helpful to many. Besides - alcoholism or not, the process you've been through is a journey we can all learn from.
Action Jackson cracked me up. Your writing is beautiful and important and vital. I hope you are sailing, Grif.
Gabby – good to see you. Helping family members with this is just soooo hard.

jane – it is truly mystifying and heartbreaking. The power of the drink overwhelms everything else for some of us.

Owl – you’re kind words are always appreciated.

aim – Action Jackson cracked me up too – until I realized he was talking about me. I did get out on the water this past weekend.

Karin – always great to see you. Glad this resonates. Life is hard, for sure. Thanks for connecting.
I am a veteran of these posts and glad of it. Happy to see you out there again, Grif on a topic that always needs coverage. You words may help others. Your recovery story links are full of information and detail the struggles and the thoughts of this bedeviling alcohol abuse problem that so many struggle to recover from. Good for you; keep spreading the words of wisdom and encouragement.
Thank you for this repost, as I too am sober now (10 months in three days.) Never, ever an easy journey and I applaud your strength and courage to post this here.
Dr. Spud – your comment actually made me a little teary eyed and I'm feeling good today. Thanks friend.

Doug – good job on that sobriety thing. It truly is a better way of life for us. Thanks for commenting.
I think I've said it before (if not, I certainly meant to) and it bears repeating: Your stories are very important. There are many such stories availabile, but the quality of your writing and your forthrighness and the 10 years you've had to come closer to understanding life make these so much more valuable.
Kellylark - thanks for reading and commenting. It is validating in terms of the value of my story for others.
This is a really valuable post, Grif. So many are struggling, and there isn't a single person, I bet, who hasn't dealt with alcoholism in one way or another.
I was very glad to read this post. I have certainly struggled with addictive behaviors (food) and have come to believe that if there is one purpose in life, it may be to come to terms with this. There is a lot of science on addiction and the brain. Society will eventually see addicts in a different way -the way they would look at someone with a more accepted disability...until then. Writing helps. Thank you for sharing.
Living with an alcoholic your writing, sometimes, helps me see him a little clearer.
I am so happy for you that you escaped that life and lived to tell the tale..
Bellwether –Thanks. I do think that alcoholism touches every family in the world in one way or another.

snarky – there does seem to be a strong brain connection with addictions of all types. Thanks for commenting.

Lunchlady2 – I know something of your story from your posts – and it is a tough and sad one in terms of the alcoholism. Thanks for commenting.
Thanks Grif, for visiting my blog today and commenting on my post. That's how I found you and I'm glad I did. I'm one of the new readers you refer to, but despite being a novice, I recognize the importance of your post and I commend you for reaching out.
Fay - glad you made it over here. Thanks.
Takes a lot of courage to make it through the dark times. Sharing is always good.
HG- thanks for stopping by. Sharing is indeed always good.
You're welcome! I should be thanking you, another brother in arms. It all sounds so familiar. I've been in a decade now, too, and Alanon is such a blessing as well as AA. Sometimes the people and politics is annoying, but mostly, I am grateful for the seed it planted in me. I have found many avenues to help that seed grow.

I love your hard won wisdom my friend - it is always a pleasure to read.
Sparking - you are too kind with your words. Great to see you as always.
"I always measured my insides by comparing them with others’ outsides." You have become so wise, Grif. You are an inspiration to all us 'recoverings.'
Penrose - thanks for stopping by. Everything I say came from someone else - that phrase is one I hear fairly often in meetings.
fascinating account
I hope you like yourself more now. I struggle with this too.
Kathy - life is good today. Wasn't always that way. Thanks for commenting.