Lately I've been stressed out and anxious about the "variety show" going on around me. Perhaps calling the plethora of activities a "circus" would be more fitting. Everything is happening all at once and is swirling all around me causing proverbial dust to spin, spray, and splatter at a speed that's out of control. The difference between all this activity and the circus is that there is no clown, the acts aren't entertaining, and nobody is laughing. Not to mention, I don't remember signing up for the show, but I do recall agreeing to commitments such as: homeschooling during the summer, having my two grandkids for two days, taking my daughter-in-law out shopping for her birthday, taking on the never ending flow of paperwork in the house, trying to build my Avon business, and last, but not least, planning a party for my daughter who is coming in town for a honeymoon never taken, after her courthouse wedding. On top of all this, I juggle verbal slights, minor and not so minor iniquities, hurt feelings, unfairness among family members along with a tinge of anger sprinkled here and there.
At some point during the day, maybe it was on the long drive to my son's WeBeLo camp, the eye of the storm descended upon me. An idea hit me that brought me instant peace. You could call it an epiphany, an insight, or you could call it a gift from God. Where ever it came from, it has helped to calm the storm, close the curtains, settle the dust and relax my anxieties. Let me explain.
I used to attend Landmark Education courses quite a few years ago whose purpose is to help individuals live the life they love, obtaining the happiness and joy they desire. One of the principles I learned was centered around the theme of "expectations." Without getting too detailed or elaborate, I'll summarize. Our expectations can actually help to determine how we're going to feel depending on the nature of them. When we have expectations about others, whether it's how we think they should act or what we think they should say, we're setting ourselves up for disappointments which can cause unnecessary stress in our lives.
Applied to my own life, it means that if I expect others to do and think as I do, I will just about always be disappointed, hurt, or angry. If I have ANY preset expectations for anyone in my life, friend, family, or foe, on how they should behave or not behave, I will invariably feel let down if my expectations are not fulfilled. In case you're wondering what to do with this information, simply change your expectations or have none at all....the latter being the more prudent. With no expectations, you won't be looking for or expecting a specific outcome and therefore, won't feel the negative emotion you would normally feel when your expectation is not fulfilled. Some examples of feeling let down, hurt, or disappointed because of my own personal expectations are:
1.) I expect my daughter-in-law to behave similarly as my son. When he comes in town with the kids, he makes sure he visits his in-laws after he visits with us. So, I feel my daughter-in-law should do the same as he does.....visit us (her in-laws) after she visits her own parents. Needless to say, I felt angry and hurt when I found out she came in town for three days for a wedding shower, but didn't come by our home even for a short visit. We only live three miles from her parents. From now on, I'm going to remind myself that my daughter-in-law is NOT my son and will therefore not expect her to treat us like my son does.
2.) I've raised my kids Catholic and we always went to church every Sunday. I was hoping my grown kids would do the same. They do not. As a matter of fact, two of them dropped out of the Catholic Church; one is a practicing Catholic, but doesn't attend every week, and I don't think my other child attends at all even though she still considers herself a Catholic. My expectations didn't materialize.
3.)Since my parents are younger than my husband's parents, I don't understand why they don't invite their grown kids over for dinner anymore....especially when my older in-laws still do. My husband's parents are still active even though they are in their early 80's. My own parents are 75, but don't do much at all except eat out, and work out three times a week. It finally hit me that it's not fair for me to compare my parents to my husband's parents. I should just let them be who they are.
There are many more examples of carrying around expectations that end up causing negative emotions when the expectations aren't fulfilled. Perhaps, you can think of areas in your own life where YOUR expectations have led you down the wrong path full of unwanted feelings of anger, sadness, hurt, or disappointment. The next time, change your expectations and see what happens!


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Rated.
Keep writing!
Darn it...already forgot your lesson!!!
It DOES seem a little as if you are saying that many do not live up to expectations, and you are probably right.
Another key, of course, is to be cadgy about expectations one places on oneself.
Excellenter comments.
Excellentist community of people here!
(Were you expecting me to not murder grammar? Ha ha!)
and that is the trick....how do you set it? a bit of both, but in early and midlife, high..........
saluti
(p.s. looking at all you do, perhaps your own expectations of yourself are next for your own scrutiny -- you are amazing but extraordinarily committed -- I think I'd like you even without so many in-law events in your corrall)
I'm not sure this is a matter of expectations so much as standards, though. By "standards", I mean how you think things should be done; by "expectations" I mean what you would expect from these people given their assorted track records. I guess it's really an adjustment of both: expectations from the standpoint of looking at each person's behavior closely enough to generate more accurate predictions; standards from the standpoint of being more accepting of whatever their individual patterns are. What this is really about is acceptance because, if you're more accepting, your predictions matter to you a lot less, resulting in less disappointment.
It's good advice, though.
"Income sixpence, expenditure five-pence, happiness. Income sixpence, expenditure sevenpence, misery."
As is is, however, I think we inevitably have some basic expectations that are reasonable to have, and it's reasonable to feel offended when they're not met. Your DIL not even calling when she was in town is possibly over that line. But I have been in situations when I expected people to do as I did, because it was in the specified rules&procedures mutually agreed to, only to find they did nothing of the sort, of even worked actively behind my back. I don't think that kind of thing fits.
Remember A. Lincoln's words, “You may fool all the people some of the time, you can even fool some of the people all of the time, but you cannot fool all of the people all the time”, and just try replacing "fool",/i> with "satisfy".
♥R
Rated.
keep on blogging
saluti
What I haven't mastered is my kid. Children as young or not so young adults, children we raised as best we could--there is where I struggle with expectations and I imagine that without taking the Landmark courses, it's hard to go deeper into you excellent epiphany. For example my daughter who is an artist has me expecting that 1) she'll finish her last year of college and get her application in on time. 2) I'm expecting more of her in several other ways. Maybe you can address being a mom without expecting our kids to do this or that. I find that the hardest area. I sometimes throw it to the winds, que sera sera. But at essence, I expect and wish that she would not dilly dally and make her life, she's 25 richer by doing things most of her friends have completed. I would love to hear how one lowers expectations for our kids, that is the haredest place to lower expectations because we know some of their moves will not bring them happiness, not in the present and not in the future. My kid is solid and social and often caught up with minor things when she could reach for the stars once in a while.
I know enough to not lay a guilt trip on her, but many parents whose kids are alright wish they'd be more than that. Wonder if this comes up for anyone else. Because it feels hard wired into parenthood, the wish NOT for them to be as we want but for them to not make mistakes that in my case, will leave her without a goal in life when she has talents she ignores. I liked you piece very much but can you address the parental expectations and disappointments. It's a hard one. Good post, most obviously. R
It is also important to manage other people's expectations of you. If you make clear - even under-promise - what you can provide and when, the other person then knows what to expect and can manage their own emotions in advance of the actual meeting, get-together, etc.
As far as the writing, I think the content and examples are great. It could use some general editing to tighten up and fix some wacky sentences like "From now on, I'm going to remind myself that my daughter-in-law is NOT my son and will therefore should not expect her to treat us like my son treats her parents."
I found this advice most helpful. I will try to change some of my own expectations.
This didn't come across as rant to me at all, by the way...
We are having the exact same issues with our son and his girlfriend. She will not come over, which may seem fine as she's girlfriend, not wife, but as the first grandchild is due in two weeks....I've had to change my expectations! I go to her house now, and it actually works. Not what I expected all around, but...oh well.
We also are dealing with our son's expectations of how we will behave.
He's the one who says we don't have family dinners enough.
I thought, "We don't??"
I enjoyed this post very much : )
I try not to have expectations for others, there is less disappointment that way, and I always have a plan B and plan C