Besides staying out of the sun or at least applying sunblock when in the sun, how are we supposed to age gracefully? How are we supposed to accept the new line on our face that seemed to sprout from no where or the so called sunspots (nothing sunny about them) that happened to land on our bodies uninvited? Face it, it's difficult to age gracefully when all around us we are reminded that youth is where it's at. "Youth is beauty" as one friend shared with me as though it was a private revelation. With bill boards, commercials, sporting events, and Hollywood's definition of beauty, it's difficult at times to accept the fact that as each day slips by, so does my youth.
I know the answers. I'll be glad to share my personal and not so personal advice as long as you realize that I am not immune to the same fears and worries as you. I also have to fight the fear that arises from witnessing my youth slowly abandoning me. On one hand, I feel the same as I did when in my 20's, 30's, and 40's....at least in some ways. Of course I no longer have the same energy, drive, and desires, but I also no longer possess the same jealousies, insecurities, and judgements as I did when younger. My bones ache a little. I'm a little more tired. I'm quite a bit heavier, but I still feel the same within when it comes to my love of life, thirst for knowledge, enthusiasm in trying new things, and my over all awe in the beauty that surrounds me. I've always loved and appreciated people, but now that appreciation is intense. I have changed in some areas.
This post is NOT about discovering the fountain of youth, although if you find it, I would like a sip! We all know the most common ways of holding onto the physical aspects of youth: using sunblock, eating the right foods, exercising, drinking loads of water, surrounding yourself with friends, do what you love, etc. This post is about aging gracefully which means accepting the aging process and it's accompanying companions without fighting them. You might as well as learn to accept it, because if you don't, you'll be miserable. Face it, it's a losing battle to fight that which you can't control.
For me it's a constant battle. Just when I'm feeling fairly mellow about my looks at fifty two with six children, I see someone who I swear is ten years younger than I am, but then find out she's exactly my age...only thinner, with gorgeous hair and flawless skin. I've also noticed lately how everyone around me is looking younger these days. People in their 30's look like kids. As a matter of fact, how come there are so many children having children these days?! Perhaps I'm witnessing a new trend where young girls are now spending more time with their little sisters and brothers than they used to when I was that age. Whatever is going on, I swear most of this generation's parents are too young to be parents! I don't believe I ever looked as young as they do, even at 24 when I gave birth to my first child.
Just this afternoon, I brought my youngest son to a free orthodontist consultation. (We already know he needs braces, but before we sink thousands of dollars into the project, we want to make sure we're hiring the right person to take our money.) Not only am I in awe of the futuristic looking office where everything is computerized and no paper used, my mouth just about falls open as the child-like orthodontist walks in the consultation room.....someone not that much older than my oldest child. Actually, she doesn't look like a child at all, but instead, Miss America, 2011. No kidding. She's drop dead beautiful with an exaggerated tall thin body clothed in an expensive two piece tweed skirt and matching jacket. Flowing out of the short waisted jacket is a girly pastel pink blouse that complements the professional stylish suit. Her graceful tanned legs in high heeled shoes made her look more like a model than a high paid orthodonist. More than her looks, it was her young face that shocked me. I instantly felt old and matronly in her presence. I left the office vowing to get thin again even if I have to starve myself! Did I ever look that lean even before six kids? I don't think so.


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Comments
Don't fear of losing your youth, it's inevitable. Embrace the fact instead and celebrate it. Beauty is only skin deep.
I think you look maaaarvelous, darling! Be good to yourself. " If you take very good care of ..chances are you are going to live a long time, and so will your wrinkles :)... I am 72. I dress for my age...no short skirts, no "t" tops. Time races by. Enjoy today.
Don't know that I'm growing old gracefully. I'm more inclined to stumble along the way to aging. ;)
My .02:
These are the days when I am so very glad that I wasn't such a hottie when young, because I look better now than at any other time in my life–so sez me when I look in the mirror. My appearance is fairly quirky–braids to my waist, vintage sixties French tortoise cat's eye New Wave eyeglasses, bright red lipstick, a tattoo, too many bangle bracelets, and a major thing for boots. Each day it is an adventure and a delight to get dressed. While men might not whistle at me, who cares?! I could do without the aches, but walk four miles every morning rain/shine/two degree temps, haven't eaten meat since 1973, sit for an hour of meditation every morning since 1998. It all pays off. I'm also the happiest I've ever been. That tends to show on the face. Sometimes I wonder why strangers are smiling at me, then realize I've got a goofy grin going, which on the subway, can be a bad thing.
I have no profound thoughts on the subject. All I can tell you is what is in a message that stayed with me since I saw it on a greeting card when I turned sixteen. It's strange that I remember a few things verbatum, while generally I can be considered forgetful. Here it is:
Count not your age by the years you live,
but by the happiness you give -
the friends you make, the good you do,
the confidence that's placed in you.
Little things that day by day
which make a difference in some way-
so count [each] birthday one more mile
upon the road of things worthwhile.
Oh, and don't wear your glasses unless you're reading! :o) To living gracefully,
Cheers !
♥R
Um, Green, you ARE hot and you know it! Besides we all know the brain is the biggest sex organ. And no meat since '73, just imagine how beautiful your insides are as well.
I reckon children take our years like they used to take our cookies - six kids at a year a day it's amazing you're still alive !
Mine used up a lot of my good looks ;-) when they were teenagers - remarkably it didn't seem to affect their mother a bit ( o to be as blithe ;-)
Love Myriad's comment - greenheron appeared briefly some time ago in another Open Call ( What Do You Really Look Like, or something.) All I remember is teeth. Hair & teeth.
Body language, Patricia.
Your smile & the slight tilt of your head speak volumes, mostly about a person who is loving & kind, though maybe a tad shy, which is a beautiful thing I think :-)
Sorry about all the emoticons, it's the only way I can get through the day, now I've given up the alcohol & cigarettes.
It is the beauty within that people will remember us by above all else.
Don't fear losing your youth. It is wasted time and energy better used to keep on loving and giving as you do. Smile, Patricia ... for you are beautiful. You always will be.
Rated for the wisdom contained in this one sentence. One might have avoided ending this sentence in a preposition; but that doesn't detract from the confidence I now have in your outlook.
Don't change a thing. . . .
Give daily gratitude through a positive attitude.
Larger sunglasses.
Red lipstick.
Loads of moisturizer.
Love relentlessly. Yourself first and others gratefully.
If it ain't broke, don't fix it!
No knives ever. The lines signify that we have lived and laughed a lot.
Walk like you are learning to walk for the first time.
Notice everything around you. All the beauty is right here.
It is in your eyes and what is behind your eyes.
Your thoughts become you.
Think about what makes you happy and healthy.
Do not hold back the tears. They are the shedding of the fears and faults held too closely.
Your tears are your inner truth. Let them flow freely, to release the space needed for more growth and wisdom.
Give back daily, to yourself and others.
Tend your garden. It reflects how you nurture yourself and the life you have created. Inside and outside...
Hug a child as often as possible.
Give thanks.
You are here.
Hugs!
Wish I could claim to manage any of these.