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MARCH 18, 2009 10:32PM

Pasta with Fresh Tomato, Avocado and Sesame Seeds

Rate: 15 Flag

drupal statistics Did anyone else notice that there was no Foody Tuesday this Tuesday? (if there was a memo, I didn't get it)

 

Well, not to be detered, I'm going ahead with it on my own. The avocados are looking so good in the stores this week, I couldn't resist making this for dinner tonight.

 

I found this recipe in a vegetarian magazine many years ago. Everyone I've ever made this for loves, loves, loves it...and so do I. The avocado makes it really rich tasting and the sesame seeds add something really special.


This dish is easy, fresh, and the most flavourful pasta recipe I have in my repertoire. The ingredients may throw you off, but the avocado makes this no cook sauce taste so rich that you think it has many more calories than it actually does. And the toasted sesame seeds counter the avocado with a wonderful bite of flavour...trust me.

But please (at the risk of being a food nazi)...DO NOT ADD PARMAESAN CHEESE - you will ruin it.

(and one more thing, don't use too much pasta or you will overwhelm the flavours--the sauce is the star of this dish)

 

Here is all you need, along with salt and pepper...

 

the basics 

 

 

(except for avocado, prepare this up to 1 hour in advance)

 

 

6 medium plum tomatoes (~1lb) or a 1 can whole tomatoes (I mostly use canned)

2 tsp sesame seeds (toasted)

1 medium garlic clove minced

¼ cup fresh basil leaves – chopped (or you can substitute a large dollop of basil pesto)

3 tbsp extra virgin olive oil

1 tbsp balsamic vinegar

1 tsp salt

Ground pepper

1 medium Haas Avocado – cut in ½ inch cubes

12 ounces rotini or pasta of choice (whole wheat pasta also works well)

 

 

the main ingredient

 

  1. If you are ambitious and using fresh tomatoes, peel, core, seed and buzz whole tomatoes in the food processor, but if you are like me and can't bother with all that stuff, use good quality canned roma tomatoes (whole, not crushed). If using a can, drain, push out some of the liquid with a wooden spoon, chop into bite sized pieces and place into a ceramic or glass bowl large enough to hold the finished pasta.
  2. Add garlic, oil, basil, vinegar, salt and pepper to taste. Since this is a no-cook sauce, it needs to sit for an hour to bring out the flavour. I usually pop it into the microwave for a minute just to warm it a little and bring out more of the flavours.
  3. Just before serving, toast the sesame seeds in a skillet until just brown (watch, they burn fast) and add to the sauce.
  4. Chop the avocado into bite-sized pieces add and toss.

Add the hot seeds to the sauce and listen to them sizzle.

 

the other secret ingredient 

 

As the pasta is cooking, chop the avocado and add to the sauce.

the secret ingredient

Just before the pasta

 

Drain pasta, toss with sauce and serve.

Et voila!

Pasta with no cook pasta sauce that will knock your socks off.

The finished product

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bumped for foodies
...I am so stuffed because I had to make this tonight in order to get the pictures, so I think my OS problem may be getting worse.
This is my dinner for tomorrow night!! Thank you!!

Rated and Printed
I have never once thought of adding avocado or sesame seeds... Where have I been? I'm making this Saturday! Thanks!

rated for yumminess
I'll give it a shot.

What would you think of using pine nuts instead of sesame seeds?
Wayne, try it with the sesame seeds first. They give it a wonderful balance. The pine nuts (which I love) are much sweeter and would not counter the avocado as well.

and, after you try it with sesame, please try it with pine nuts and let me know how it works
Sounds good - looks even better. Like that bowl you served it in. Good photos. And, inasmuch as no actual cooking is involved (even I can do pasta), I might try it.
this looks good and i might try it this weekend. Rated b/c I used to have the same dishes!
Wow. This looks delicious. And I'm pretty sure that both the Kid and I (with a few garlic adjustments) can eat it. All I need is more basil!
There were a number of Foodie Tuesday posts yesterday. However, none of them were chosen to be Editor's Picks, nor was there anything foodie related on the cover. Kind of sad, don't you think?
James, enjoy...and I answered your sex/surrender question in return.

MAWB...I know it sounds weird, but it works. enjoy!

Myriad, yes, it is vegetarian and no cook...how can you go wrong!!
If you use if for one of those pagan rituals of yours, please let me know how it works out. ;)

A Paz, I lost half of these dishes in the "separation," but they still look good. enjoy.

Odetteroulette, yes, the garlic can be strong because it isn't cooked, and I don't think you can have too much basil. Using a dollop of pesto might be a good way to moderate the garlic...and then add some more basil on top. Just play with it...pretty hard to screw up. Hope the kid enjoys!

Coyote, thank you for confirming that I am not crazy (at least on this subject). I often think that there is this secret inside OS world where everyone knows when there is an Open Call and what is going on with these kind of things. It makes me paranoid a little. I decided to throw caution to the editorial wind with a day-late foody post. Let's hope they play catch up and notice your wonderful corned beef post as well as this.
i hadn't noticed about the foody tuesday, but now that you mention it there wasn't one was there? it's some small (very small) consolation there were many corned beef-related posts yesterday, but still.

this sounds wonderful JK, i can see you weren't lying when you mentioned in your interview that you were passionate about food. that shows quite clearly in your recipe and this post; the pictures alone are making me hungry. i guess i'll have to save this to my recipes folder.

yes, i have a recipes folder. what of it?

i'm just a little surprised though that this didn't call for owl flippers:)
nan, I'm saving owl flippers for late spring. They are better just before nesting season. trust me.
This has all my favorite stuff in it, well, almost all. Good
note about the garlic. I usually tend to triple, at least, the
wussy amounts most recipes call for.
Ooh! Wonderful combination of my favorite food -- hooray! Thanks for posting, and with pictures!
Now this looks like my kind of meal, I'm going to try it this week

rated for basil and avocado
Rated for food porn pics!! Nummy!! :)
DD, yes, go easy on the garlic, at least the first time. And enjoy!

SS, Roy, hope you enjoy it.

Tink, I knew I forgot a tag...food porn. I'll add it now. :)
My socks is knocked! I would never have tried a no cook sauce that could accomodate avacado in me lifetime. this goes in the collection.
Zuma, the sauce is best sans socks, but you never know, someone of your obvious talents may just be able to pull that off.

Enjoy!
I'm intrigued. What makes the sauce get so dark if it's not cooked?
Allie, it's the tablespoon of balsamic vinegar that gives it the darkened colour and the bite.
Ah so! I failed to notice the vinegar when I read this over.

This looks excellent, I'm going to try it. I wonder if it would work with the whole wheat orzo I've got too much of. I'm thinking it probably needs more substantial pasta than that. I shall get some at the store today!
Allie, the original recipe called for whole wheat rotini. While I find that whole wheat pasta is too much for some dishes, it actually works quite well with this one. But yes, orzo may be too small. I use a rustic pasta that has lots of body.