JustJuli

JustJuli
Location
Chicago, Illinois,
Birthday
August 21
Bio
Wife, mother, overweight runner. I ran a marathon this one time. Sometimes I fancy myself a writer. Welcome to my virtual reality.

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JANUARY 15, 2010 11:58AM

Before, After, Before Again: This is my body

Rate: 45 Flag

I am sort of obsessed with Before and After pictures. You know the ones, you’ve seen the ads for weight loss pills or protein shakes. I know many of these particular ads are scams. They pay slim people to gain weight and switch the chronology of “before” and “after.” The before pictures are really the after pictures and vice versa. The product the pictures are hawking often has nothing to do with these individuals’ weight loss.  Still. The pictures have a hold on me. And the ones from sites like Jenny Craig or Weight Watchers, where I can be reasonably sure the pictures are authentic, are even more fascinating to me. (Though they're always asterisked with that little disclaimer: "results not typical." Funny that.)

I have a thing for transformation. I have a serious obsession with ugly ducklings and swans and everything that connotes. Going from “fat and miserable” to “thin and happy.” The culture does kinda promote this idea that if you just get closer to the beauty ideal, the world will be at your feet. (How many make-over shows and movie montages have you seen? I know I've seen a shit-ton.) But having been there and (part-way) back I also know better now than to believe thin = happy.

In high school I was interested solely in the Life of the Mind. I went to a very academically competitive high school and hung out with some very smart people. Awwww yeah! Where my nerds at? Up in the hizzy. Seriously- these people were serious. One of my high school friends went on to Berkeley to major in Bioengineering and he found he had too much time on his hands so he double-majored in English. I’ll let that sink in a minute. Double-major in Bioengineering and English. Yeah, whole lot of overlapping classes there. Absolutely a breeze. Not to mention Biofuckingengineering. What? Are you kidding me? So- yeah- these were the people I hung with. They were a little more concerned with school than, well, pretty much anything else. Sure they played tennis and basketball and violin too, but all of these were about the college application. All of these things were about getting ahead. Competing. It’s interesting how similar my very secular experience is to Gwendolyn Glover’s. Just exchange Education(or maybe more accurately Competition) for God  in her wonderful essay and you have my experience too.

So the life of the body was not of much interest. In fact, I looked down on girls who were outwardly interested in fashion and looks. Even though I was a pretty average teenage girl in a lot of ways, I had a secret subscription to Seventeen magazine, I watched movies and television. I knew what is generally accepted in our culture as “attractive.” How could I not, really? Pretty hard to avoid. But I prided myself on being “above all that.” I was interested in poetry and Music (I capitalize it because I was interested in High Art, people, not that Top 40 trash, ugh. Plebes.) Art and ideas. Yeah I was snobby. It protected me from being hurt by not being pursued by the opposite sex at that time, not being popular. My snobbery was a great shield and made me a judge instead of the judged. We all have to survive high school in whatever way we can.

Somewhere along the way I realized my body was of some use after all. Maybe not exactly after I lost my virginity, but certainly around the time of college and realizing I was not so freakish after all. Young men were, in fact, interested in me. (Wow- how long until I realized something so obvious? I never claimed to be all that quick, people.) I became more interested in my body, the way it looks and feels, what I like about it and what I don’t. Everything in high school was what I didn’t like about my body. I didn’t really want to have a body, I think. I would have been happy being a hovering disembodied psyche writing brilliant poetry that only the brightest people in the world could understand. Yeah. Insufferable. Since then I have come down to Earth and realized the delights of the body: the warm velvet of a good red wine, my daughter’s embrace, really fine dark chocolate, orgasms, the ache of my limbs after a long run. All of these are delightful to me and would be impossible without this body.

It’s strange how I was more interested in how I looked and more shallow as a teenager than I am now, even though I profess to be interested in my body and trying to lose weight, which many might consider vain or shallow. If you read my journals of that time I was always whinging about my fat butt or using “fat” as an insult against myself. More disturbing was how I used "fat" as a sort of shorthand for "lazy" or "stupid" or "uncool" or whatever other hateful things I wanted to throw at myself. Now I see “fat” as a descriptor. It is no worse or better than “short” or “blonde” or anything else I have little control over. Weight isn’t quite the same for me, though. I have exerted some control and I have had some success, but I am not the story that gets sold by the weight loss industry or programs like Biggest Loser.

I am not the ideal Before and After story. More like Before and After and Before again. Or close. I have lost twenty-five pounds and kept that off for over ten years. In a way, I am a success. But, right now, I don’t look like the traditional success story. I am still considered solidly obese. Is it success if you still look “fat”? One commenter said on my post about Precious and feeling like an eyesore that she didn’t think of me as fat. I know this was meant as a compliment, not to take issue with me, but I do look fat right now to a large percentage of the population. Here (deep breath) is the one of the pictures I was talking about in that post. The ones I hated and didn’t even want to buy for personal purposes (let alone post on the freakin' web what am I doing?!):

 

 phat

 Maybe not huge, but certainly not a "typical marathon runner." Maybe I'm smaller than you thought, but according to the BMI I am fat. I'm wearing size large running sleeves and they are cutting into my, apparently, larger than size L arms. We could get into an endless philosophical discussion of what really is fat. For some people you will never be fat enough to understand, for others, no matter how slim you are you’ll still be kinda fat. Well I’ve been "fat." And I’ve been “not fat.” I’ll leave the qualifiers out of it.

 I’ve been this (I'm on the far right):

 

  1997

 

This is me about thirteen years ago when I was at my highest (non-pregnant) weight. At 225, I may have been heavier than my six foot tall brother standing next to me. I have such a strange swirl of emotions when I look at this picture. It used to be only shame. I hated this picture and wanted my mother to get rid of it. She wouldn’t hear of it, of course. Now I feel love for this girl and pity, not in the patronizing way of “oh poor poor fat girl” but, genuine empathy for how sad she is. How her clothes are only to cover and camouflage, even though they do a poor job of this. I know she is suffering through the worst depression of her life. I know she is using the only drug available to her to cope: food. For some food is just food. You eat when you’re hungry and you stop when you’re full. Food will never be that simple to me. I’ve used fat and sweet to comfort myself out of some of the darkest times in my life. They light up pleasure centers in my brain that help stabilize my bad feelings. They don’t do it in the best way, the comfort is fleeting and so must be repeated often. I have discovered that running does the same for me as certain foods did, but in a better and more sustained way. That doesn’t mean I don’t still get pleasure from food, I most certainly do. But I realize I am kind of like an addict. I can slide off into insanity pretty quick if I don’t practice some moderation and have other things in my life. (I'm anxious to read Angry Fat Girls- a memoir by Frances Kuffel- she calls herself an addict too)

I haven’t been what the BMI deems “normal” since high school, but I have also been this:

  the halfmexico

 

I liked being that weight. I could run and actually achieve some lift-off. When you see action pictures of fast runners they often have both feet off the ground. There is a brief moment of flight in a fast runner’s stride. I had that and I want it back. And, yes, I am sort of shallow too. I enjoy feeling more conventionally attractive. I enjoy wearing the latest fashions. Shopping  in extended sizes is a drag. Fashion designers and clothing makers still disdain fat people. I think this sucks, but there is no way the industry is going to do a 180 in my lifetime (not that I won’t still raise my voice in hopes of it) for now it is easier to try to change my own shape. Which is, admittedly, not that easy. And I know now being thin(ner) did not make everything in my life suddenly easy and great like the transformation stories seem to want you to believe.

I completely support fat acceptance for reasons of feminism and how people of size suffer from discrimination, but for myself, I want to lose weight. I'm not sure if that puts me out of the club, but I think so. It’s not exactly that I can’t accept myself at this weight. I’m pretty happy most of the time, I'm not putting my life on hold until I'm a size 8 or anything, my husband finds me attractive and I’m proud of myself as a runner, but I remember speed. I want to improve my times. Most serious runners do and I am starting to think I may be a serious runner. Plus I think bodies change anyway. No one’s body stays exactly the same throughout their lifetime. Pregnancies, aging, participation in sports, disease, medications and many other things (for good and bad) cause changes in your body mass. I don’t know? Is that fat acceptance? I certainly don’t hate myself (though I struggle to feel great about myself all the time- who, besides the narcissist, doesn't?) or other people of size. I’m done with all that nonsense. My body is amazing no matter what it looks like. It has nurtured and birthed two lovely little human beings. It has run 26.2 miles. But  I do want to run faster while I still have some ability to do so. I want to give my body good wholesome food and the gift of running. I do know that I've stopped waiting for the magic of transformation to make everything better. I no longer want to look like Jennifer Aniston or Angelina Jolie. I will not bend to anyone else's impossible standards.  I just want to look like myself, my healthiest best self.  Because this is my body.

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The fact that you can run 26.2 miles says it all to me. You are healthy, you have trouble keeping weight off, you're like 90% of us Americans who aren't using Meth to take away our appetite. I've had anorexic and bulemic friends. They look pretty but all they think about 24/7 is food and how to eat it and how not to eat it and how to stay full all day on a head of butter lettuce. How would you like to become addicted to drugs just to keep your weight down? In the fifties many women were hooked on speed for that reason. The price we pay for an unrealistic ideal of the female body is often with our own lives. You're lookin' good!
You look good. I am glad that you are proud of your body. Your accomplishments are something to be proud of. There is no way I could run like that. I struggle with many of your issues. Food is a drug to me and a comfort. I have exercised hard before and gotten forty pounds off, but I never get that rush that people claim to get from exercise. I can pat myself on the back for doing it, but there is no high. I gained the weight back over time.
I have lost 20 lbs over this last year simply from less fast food, more water, etc. I know I need to make a concentrated effort to get more off. We'll see if I can... :)
(I also went to a school for 'academically gifted' kids. I remember that competition. We had a perfect score on the SAT from my small class and several who were close. In a sense, it puts you on a treadmill for achievements that is hard to step off from.)
I gave up booze and butts, with each endeavor encouraged by others by how good I would feel. And yet I still felt pretty lousy. I was 5' 11" and about 250, with blips up to 265. May have even topped 270, but I would starve myself for a week before hitting the scale again. I now hover between 190 and 195, though still fat by BMI standards. BUT... the big thing is that I feel so, so much better. More energy, etc. I still think of myself as an angry fat man, but apparently I am neither. Weight what feels good to you, is kind of the way I look at it. I am not doing it to attract anything other than personal longevity. The rest is gravy. Good for you.
juli - thank you for posting. i constantly swing between just enjoying my 43 year old body and that's borne children and still bears me around and wanting to whip it back into my early 20s shape, which would make me (personally) completely obsessed and unable to enjoy anything. thank you again for posting this.
regardless...you are a swan
You ran a marathon!! You are a brilliant woman. I can tell from your writing which I read faithfully because your fantastic spirit comes through consistently in every post of yours. I think you are beautiful inside and out...and yes!!!! to your mantra finish lines:

"I will not bend to anyone else's impossible standards. I just want to look like myself, my healthiest best self. Because this is my body."
This is a good and honest essay. I won't comment on your weight but your writing is lovely here. I am with Stellaa on the before and after, though: I prefer those in real estate:) I love seeing befores of houses and the afters. Gardens, too. Endlessly fascinating.
Juli, you know I bow to your marathoning self, right?! Lord. Did a 10K last weekend. That's about as far as I ever intend to go in one shot. :-)

I will not argue with you about anything you say, because one way or another that would be attempting to overrule your own truth.

I'm done with the weight loss I started last April now. 36 lbs. gone. I didn't do it the way the fascist nutritionists say you must, and I didn't do it primarily through exercise. I just recalibrated how much I eat. I now eat HALF. That's all. No privation, no forbidden foods, no "can't have," not even "eat this not that." I eat what I want, eat half of it, and put the rest away (or throw it away).

My only advice is if you do want to lose weight for yourself, for your own reasons, find what works for you. Don't look to "the experts." Listen to your own body. You're already on speaking terms with it, and it will tell you how to get there.

Best of luck, you awe-inspiring woman.
The idea for the 'before' and 'after' photos sprang up in the popular 'housewife portfolios' of the 1890's, which advertised things like opium tonics for headaches and "hysteria," and amphetamines as diet pills. All in all, this makes contemporary cures for the overweight look a little less bad. At least most of the good suggestions today--better diet, more exercise--are not life threatening. Of course they're not exactly life enhancing either, although I do feel more spritely on my new low-cholesterol diet.
I hope you find your healthiest best self - it's worth it.
A waist is a terrible thing to mind.
"I want to give my body good wholesome food and the gift of running. I do know that I've stopped waiting for the magic of transformation to make everything better. I no longer want to look like Jennifer Aniston or Angelina Jolie. I will not bend to anyone else's impossible standards. I just want to look like myself, my healthiest best self. Because this is my body."

This is a plegde we should get every young person to take. Julie, Thank you for this very insightful post. You will achieve your goal; you're on the right track. Rated
"My snobbery was a great shield and made me a judge instead of the judged." Boy, can I relate to that.

Thanks for the shout-out, by the way. (Insert me grinning because I feel a little popular.)

A photo of anyone in a work-out/running outfit is not going to be very flattering. I love the photo of you and the baby and of you in that beautiful dress. You're sexy!

I want to lose weight too, but not because I think I'll be happier then. I want to because I want to be healthy. Healthy for me is a size 10. Not a size 4. We should strive to be our best selves.

This is a great post, Juli. Smart, sexy, and down-to-earth. Rated.
For many years I've participated (either as a walker or part of the support crew) in the Breast Cancer 3-Day. How that works is people raise a lot of money ($500+ million since 2003) and then walk 60 miles in 3 days -- approximately 20 miles a day. Almost 3 marathons. Yeah, it's a long way. If you go to the site (the3day.org) and take a look at the pictures, you will see that people of all sizes participate. There are a lot of beautiful plus size women and men who go to great extremes. Not athletes. Not skinny. But passionate.
I can't really advocate "fat acceptance" simply because being fat creates too many health problems. It's unhealthy and leads to a myriad of health problems. What I've learned in my life is that exercise is the "fountain of youth". No one who has exercised faithfully and vigorously for decades is ever fat. In fact, such people usually look at least ten years younger than they are! You know, the 80 year old who looks a svelte 65 because she never stopped jogging, dancing, walking, or whatever....
Thanks for sharing, Juli, especially the photos! I usually "lose" all the photos of myself that I don't like -- which is most of them! I am intrigued by the fact the you can run a marathon, but somehow you haven't magically become skinny...hmmm. I'm sure everyone has seen Kate Hardings BMI Project, and read the book The Obesity Myth by Paul Campos. Interesting stuff. Rated!
So well written, and I empathize with most of your concerns, or issues. There's a real yin/yang thing, too, isn't there? I know for me, it's I don't want to lose weight to attract men because in my current form, I detest men.

So I gotta lose weight just to "feel" better, as Gwool says.

I suspect that, like he, I'll stay an angry fat woman no matter the size of my jeans. I think I can accept that.
I love when you write introspectively like this. You sound eminently sane to me. Stellaa's comments are an excellent coda to your essay - both of you have a way of presenting thoughts and ideas that make me say "I've never thought of it that way!" I so value that. And I love Frances Kuffel! Glad to hear she has a new book coming out.
@ SoapBox Amy: do you also not accept people who drink and smoke? Because those are unhealthy too - not just for the user, but also sometimes for the people in their immediate vicinity.

Fat acceptance, like feminism, is a term that is frequently misunderstood. It isn't about saying "Yippee, hooray, you are unhealthy and I support that!" It's about making a commitment not to engage in stereotype-based judgements of people solely on the basis of their fat. I'm down with that.
You just gave me an "a-ha" moment, Juli. I've had a lifelong loathing relationship with my body. Lately, I've been questioning the validity of dieting when it never seems to work long-term. I just realized that I can replace the idea of dieting being equivalent to deprivation in order to be considered acceptable according to someone else's standards with taking care of my body because I appreciate it and want it to the best that it can be. That sounds a whole lot more positive (and doable.)

As always, I love the way you think (and write.) Thanks for the enlightenment.
I have a thing for transformation, too- but I'd want mine to be mental. In my finest dreams of achievement I'm sane, off meds and being productive in a helping profession- making things happen not just dreaming. The off meds part- not gonna happen- but I'm working on the rest.
*nodding with the chorus* you are so non neurotic- do you know how rare that is? It's a skill/trait that I wish was possible to learn and teach. Psychoanalysis and therapy tries, but to be honest, I've never met the crazy who didn't fall back into crazy inside their own head. Enjoy your health- both the physical and the mental, you got both :) (and not to weird you out, but that dress is totally hot on you. Shows off your curves well- your husband must have loved it!)
Don't have much to say except that I am moved by your candor and self-examination. Was feeling too lazy to go running today, so maybe I can use your post to get up the energy!
Dear Juli, Congrats on running the marathon! I consider myself fit and I can't do that. I have arthritis. People ask me why I ride my bike in freezing weather. Walking hurts. Biking doesn't. None of us got the bodies we wished for, at least for the long term. I hope you get the weight you want. You are a hard-worker. If there's a way hard-work can pay off in weight loss, I'm sure you'll find it.
Great piece Julie and kudos. I mirror what Verbal Remedy says. We are all better off to do what suits us best if we "want" to lose weight. Very open and honest post.
Rated
I'm glad you posted that marathon picture. You look like an athlete, to me. No qualifiers. Just an awesomely strong, serious athlete. Go, you!
Before and After photos are why I watch The Biggest Loser :).

Weight loss because of an obsession to be a certain size is one thing, weight loss for fitness and health is another. Keep going, girl!
Juli - First of all, I love your conversational way of writing. I feel like we're sitting at the same table when I read you. Second... I'm with ya, sistah. It's funny how being one's best self has nothing to do with standards set by nimrods who sell things that are supposed to make us something-er. I know the older I get, and the more aware of myself I get, I am amazed by this machine. I remember when I was heavier how frustrating it was that my knees and hips didn't work the way I wanted them to. I just want this machine to work as long as possible, and maybe to surprise me in good ways. You rock, btw, you athlete, you. I only run if I'm being chased.
Thank you for this piece.

You're such a good writer.

(I prefer before and after haircut/style pics)
If you were to poll men for what they really want, you or Twiggy, you would win almost all the time.
You would consider me skinny, though I haven't lost all the weight three pregnancies helped deposit. And I would never, never be able to run---or even walk----a marathon at this moment in time. I would probably collapse because I sure as hell know I'm not fit. My husband is heavier than me, yet he can exercise for a whole hour everyday, while I longinly contemplate whether to have another snack. I give in every other month and exercise for one to three days and then give up. From what you describe, I believe you are a healthy, fit individual, who's doing good by herself and accomplishing her goals. And not only your body is fit, you have a healthy mind, if you will, you know what you need to do, you're doing it, and you are realistic. Unlike all of those half starved women whose apparent purpose in life is to make us feel guilty about being human. Way to go! Rated.
@alsoknownas: that was brilliant.
Wow. It took me two day to get back to this post. I just couldn't even look at it after I posted it. I post personal stuff all the time, but for some reason this one felt really revealing. I had a tiny nervous breakdown before hitting "publish." Then I saw it on the cover and had another tiny nervous breakdown. (what is that?! I want to write- obviously I want an audience but when I get one I freak out.) So thank you thank you all for your incredibly kind and generous comments. I'd love to respond to everybody individually, but I kind of feel wiped out right now. Know that I've read all your thoughts and appreciate them so much.
And shit! I think I deleted PoetofLoganSquare's comment unintentionally. So sorry! I was trying to clear out the damn spammers and you got caught by mistake. Thank you anyhow.
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Dear Juli, , thank you for this sane and reasonable approach to what has become an obsession. I give you kudos for posting what you feel is an unattractive photo, I don't know if I would be confident enough, but that is why you are you, brave, smart and confident. R
Right On & Write On. I'm late to 'weigh in' here but kudos to you for your writing and your running and your truth.
I'm awed my anyone who can run a marathon. (Ten minutes on the elliptical is enough to tucker me out.) You've got a great attitude. I hope others learn from your story. Thanks for sharing it.