Leon Freilich

Leon Freilich
Location
Park Slope, New York,
Title
Scribbler
Company
Ink, Inc.
Bio
Light verse is my medium For the war on tedium. Draw up a comfy chair, Give a look right here. What've you got to lose Other than the blues? Think of this as an app To make you a cheerier chapp.

MY RECENT POSTS

Leon Freilich's Links

Salon.com
FEBRUARY 10, 2013 6:30AM

Keeping Up With the Yogas

Rate: 3 Flag

Every form of yoga tones

All the body, skin and bones,

Leading almost inevitably

To newfound mental tranquility.

Hatha introduces beginners to

The basics, provides an overview.

Next, Vinyasa deftly encloses

Movement and breath in 12 poses.

Then there's Ashtanga, a form of power

Yoga to grow your spirit into a tower,

While Iyengar focuses on bodily alignment

Leading steadily to balance refinement.

Finally, flex-enhancing Bikram,

Done in a steaming room or wigwam.

Practicing one of these disciplines now?

I do all five--yoga-er than thou!

Your tags:

TIP:

Enter the amount, and click "Tip" to submit!
Recipient's email address:
Personal message (optional):

Your email address:

Comments

Type your comment below:
My Yogi is a bear. R
what about kundalini, which i always think sounds filthy?
Kundalini is done behind closed doors.
What Joe Bono says because it is funny. Nice post
........(¯`v´¯) (¯`v´¯)
☼•*¨`*•.¸.(ˆ◡ˆ).¸.•*
............... *•.¸.•* ♥⋆★•❥ Thanx & Smiles (ツ) & ♥ L☼√Ξ ☼ ♥
⋆───★•❥ ☼ .¸¸.•*`*•.♥ (ˆ◡ˆ) ♥⋯ ❤ ⋯ ★(ˆ◡ˆ) ♥⋯ ❤ ⋯ ★R