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Little Kate

Little Kate
Location
Lismore, New South Wales, Australia
Birthday
September 13
Bio
When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile. ~ Author Unknown

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OCTOBER 4, 2010 1:19PM

When Life gives you a hundred reasons to cry ...

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… show Life that you have a thousand reasons to smile. 

 

My motto.  You’ll see it up there under my bio.   

I try to keep it close always.  So close as to have it stare back at me from grubby, tattered pieces of paper above my desk at home and at my office.  

So many times I’ve briefly glanced at those pieces of paper and have been reminded to smile.  If nothing else, I can pass on the smile to someone else.  It may be the only bit of sunshine and warmth they receive that day.  It could make a world of difference to someone.  You just never know.

Yet even though those pieces of paper stare back at me nearly every day with a kind of well-meaning but long-suffering grimace, I sometimes have difficulty really recalling the words written on them.  These are the times when I need most to remember them.

On occasion, when life hits me for six, I become so distraught that all I think of is me, me, me.  At these times my selfishness crafts a cold, empty place that is, somehow, also strangely appealing and welcoming.  It tempts me to enter and once I do, I quickly fall into a near bottomless pit of self-pity.

It is a pit where I wallow in the murky depths of isolation and despair.  A pit so dark it is very difficult to see a ladder that I might climb out.  A pit that seems to swallow me whole until I'm not even sure that I really want to climb out.

When I'm in that place, I would want for those words to come easily to my lips and rest gently on my heart and soul.

Right now I am willing myself to remember them.

I need to grab hold of them and hang on for dear life.

They are my cue to pull myself out of the watery depths of isolation and despair and live life again. 

They are my aide memoire to quit being so self-absorbed.

They are my salvation from self-pity. 

They are my wake-up call that there is always someone suffering much more than I am. 

They are my release to be thankful for the many blessings in my life.

They are my kick in the pants to get out in the world and try to make a difference.

Life has come to call ... and I need to show Life that I do have a thousand reasons to smile.

 

 

 

© Words by K A Little

All Rights Reserved

 

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Don't forget you have the lifeline of friendship, too, Kate! There is never a wall too great that with enough help, you can't scale it.....I'll buy you a ladder and then come to hold it steady while you climb:)
Susan: Friendship I treasure! It is indeed a lifeline for me and if you will help hold that ladder steady, I'll be there as quick as I can!
Kate..I so know what you mean..we all have some reasons for woe. I try hard not to buy into it, because it can take you to a pit. Used to be so outgoing and friendly..now I am so careful, OS has helped me regain some confidence, I still find myself very isolated. Husband is fabulous, no prob there..thank God he cab lift me up..but the rest of the world, it is a chore to just say"hi"..I find myself avoiding contact. Hope you are smiling today.
Jonathan: I'm getting there! Trying my best. Thanks for the encouragement.

Cindy: We're human and sometimes, try as we might, we just need some help ... someone to lift us up. I'm glad that your husband does that for you. I'm going to do my very best to smile today ... perhaps if I can start by sending you one right now .... : )
Beautiful words, the quote and especially yours. I have a quote my friend, who spent many months in the rainforest there in Australia, tells me to remember when I forget to smile.
"I AM a radiant mirror of love"
Every time I say it, I smile.
rated with knowing that You are a radiant mirror of love as well.
I am thinking that it is moving into very early morning there. I wonder if as the night becomes day you could wrap the feelings of sadness into a gentle packet and lay them on a shelf so that you can rest from them a while. As you rest, perhaps you might close your eyes and see yourself smiling, feel yourself smiling. Can you see where you are, call anything about that moment to mind? Give it time. Can you allow the warmth of your own smile to settle in, all the way in, until it fills you and lifts you? I can see that smile from here. Am thinking of you and hope that that smile finds its way back to you just as soon as it can.
Romanatic Poetess: I AM a radiant mirror of love! Thank you. It does make me smile too.

I'd love it if you like to answer the OC and write the story behind your quote.
kateasley: Thank you and, no, reminders never hurt.

And I'd love to hear the story behind your mantras too!
anna1liese: I just took a few moments and did as you so thoughtfully suggested. I have a little way to go ... a few tears but they gave way to a smile. I was thinking how beautiful it is of you to do this for me ... care for me in this way. Thank you!

Yes, it is VERY early morning here.
So true and often difficult to see it. With that motto, you will always pull through and overcome all that ails you. Someone once said, "It's do or die." Easy choice there! Stay in your positive state. It sure comes naturally to you.
I like your mottos but I also feel sometimes when we are in THAT place it's because we need to be there and look around and stuffing it down only makes it come back again. Maybe just some tea and reflection or a day off to just indulge in whatever feels best.
Hope these days are less and less for you Kate...
What more can I add to all the truthfulness and wisdom stated here by these lovely friends ? I feel privileged to count myself among them and extend a hand in friendship and understanding to you and all. Keep shining, Kate. ~R
I have a hard time with those "lists" because maybe I just want to have 5 really good reasons. It's sort of like with Cosmo magazine, 99 ways to please your guy in bed, and that's just a lot of work to do. But I hear what you are saying about being stuck in that place and having to come up with counterpoints to them. At least you have learned in life that behind the motto is feeling.
Cathy: "Do or die!" ... definitely an easy choice! I've got a firm grip on the ladder and starting my climb up.
Rita: What you say makes a damn lot of sense to me too. I do have a tendency to stuff things down. A day of indulgence is always good for the soul but there are these times when I know a day isn't going to do it for me. I need to be more pro-active ... motivate myself to move and get on. I know that in doing that I probably am stuffing it down but I will be mindful on the need to check in on myself. Thank you, my friend.
Fusun: You ARE a wonderful friend to me! Your love and understanding I appreciate so very much!
Oryoki Bowl: And I hear you! And I agree to a large extent with what you are saying but it is the appreciation of true purpose and intent, the real feelings and emotion behind the trigger, the catalyst, that is the difference.
Susan, that'd be a long trip, but one I'd take with you if Kate will put us up on the sofa.

Words to live by Katie. I like that you post at the beginning of the week, it's uplifting.
I think Rita's words are very wise which is why I would wrap the packet gently and put it on the shelf for now until you feel just a bit stronger to have a look again. Perhaps it is my counselling hat here, but when I have worked with someone and moments have been quite intense, I have tried to bring my person back a bit from the edge so that whoever it was could walk away for awhile until a next time when we would work together. Always the work is really all our own. I hear your words to Rita and know that you know that. Still sometimes it is as important to remember to breathe and lift in order to better deal with the hundred reasons to cry. If you can hear Rita's words, then you are already in a better place. The little packet will be there when you are ready.
Gabby Abby: If you and Susan would come all this way for me then the least I could do was put you up ... but not on a sofa! That would not be good enough for wonderful friends such as yourselves. I have a lovely bedroom for each of you in this big empty house.

Thank you GA ... you help to lift me up and I appreciate it immensely.
Bracing, Kate. Much wisdom in that handful of words.
Kate, you are a drop of water on a thirsty plant in the desert. You make the plant sing in thanks that somehow its needs are met. The universe is a very big place and when you speak and remember these words above your desk aloud, someone, like myself who needs in that moment to hear them, is listening. Why? Because we are all called in many ways to help each other. To know that your words or telling someone else's have helped you, and then too help others give each soul who repeats them purpose in that moment. Never forget that. In the darkness there is light, it burns deep within each of us. Many times I have let the universe intervene in my decision making, buy not listening to myself so much, but listening to what it has been trying to tell me. I have grown from the freedom of knowing that I have free will, but choices are being provided to me. I can chose to be a part of something which needs my special knowledge or skill or not.

Today you shared with us and we all here who read this send you back the best dew drops of morning to drip onto your thirsty heart. Thank you my friend for being you today and always. S
Bad day, Katie Little? That happens, I guess, but I hate it when it does befall someone I care about. We're here, though.

What does this mean: when life hits me for six

Lezlie
excellent post
beware the pit of despair
your words will become the ladder
Oh, I know that weirdly "comfy" self pity zone! Awful once one revisits. I try and give myself chances to recoup if I backtrack into it. It can be a tough trip out. what you say here makes so much sense. And I really enjoy how you've worded it all. I'll be back tomorrow. It's a nice reminder.
Rated
anna1:

Both yours and Rita's words sound very wise to me. In fact, I KNOW they are wise words indeed.

Having had a bit to deal with in the past, I know that I need to check in with myself because I do have a tendency to stuff my feelings down. I know to seek counselling if needed. For now, I know I'm very upset about some things and the road is very bumpy at the moment.

I know I am fairly strong and resilient... or perhaps I've just learnt to be strong ... but I also know that I am not infallible. I know I can be very weak too and that I might try to hide my feelings from those around me. I know too what severe depression can do to people. I've seen it first hand. I know to seek help if or when I need.

I think what I do here is use some words to do exactly what you suggest Anna ... I use them to pull me back from the edge, to breathe a little and lift myself. And by doing that I know I can come back later to deal with what I need to deal with and feeling stronger to deal with it. Does this all make sense? Or am I in need of much more help than I think at the moment???? PM me if you think so! Please!

But Anna, please let me say now .... I think you are absolutely the most wonderful person caring for me the way you are right now. I am very humbled.
Oh Kate I wish I had those magical "perfect" words of wisdom for you. I liked how you ask "do you have a motto". It got me to thinking I shall search for a motto. But I thought you might get a 'smile" out of what I have tacked to my wall behind my computer at work.
There's a picture of a gal with a cup of coffee and leg crossed & foot bouncing. It says:
"One day, long, long ago, there was this man who surprisingly was NOT full of crap......

But this was a long time ago...and it was just ONE day.
The end.
Well, if I got a smile out of you I did my job here.
Matt: Ahh! They say it requires wisdom to understand wisdom.

You must be wise, my friend!
Sheila:

Your words are hugging me right now and making me feel very loved and appreciated. Thank you ... really ... thank you.

You also speak wonderful words of wisdom ... growth from the freedom of knowing that you have free will but that choices are provided ...

Those words ... your words ... speak to me right now. Thank you

I can't tell you, and all of my friends here, how very much I appreciate you all right now.
Lezlie: It's been a bumpy road for a while now and particularly the last few days. Thank you for caring, sweet lady. It's a lovely thing to be able to come here to OS and pour my heart out and be lifted up by so many.

Re your question ... "being hit for six" ... springs from cricket terminology I believe ... when someone hits a six in a game of cricket they hit the ball out of the grounds (or the park might be more apt for my American friends) and they score six runs ... the analogy is then that if life hits you for six ... it hits you out of the park and you are reeling from whatever has hit you there. Hopefully that makes sense. It sounds to me it's likely an analogy used more by those of us who come from Down Under!
Vanessa: I don't think I tried hard enough to stay away from the pit but I've seen a light at the opening and I'm heading there!

I think my words may be the frame of the ladder but the loving care and support from my OS friends are the rungs on the ladder!
Poor Woman: Isn't it odd that it can be 'comfy'! Who would have thought! Thank you for your kind and caring words. I honestly wasn't too sure if mine would make much sense because I'm not at all good when I try to deal with my emotions. But I am quite sure that writing about them is perhaps done with more clarity than speaking about them when I'm in the place I am.
trilogy: You, my friend ... sweetpea! .... you got a BIG smile out of me!!!! THANK YOU!

And I continue to smile because you care!
I think it's ok, to be melancholy--but the pit--that's harder--you have a method of rising above, it seems--you create your own hope.
You say so much, sometimes it's hard to see over our own hurt and I love how you see your way out. How you find your smile again..
Thank you for the beautiful reminder.~r
Your smile is pure sunshine. I feel this deeply. I survived one of the worst times of my life by helping a friend survive her husband's long battle with terminal cancer. We were life preservers to one another floating on rafts of prayers...becoming keenly aware of the ebb and flows merely on instinct. Our lives changed and I hardly ever see or hear from her...it is enough that we shared each other and mutual ministry during those dark days. Peace to you always Kate...R Many here care for you, you know! Keep writing your truth and reaching for the light!
I'm not smiling ,but I am happy that you are. No worries, eh?
You seem a lovely spirit and just rating and adding some shabby 2 cents to the mix.
sophie: Thank you. I like the thought of choosing hope ... I think someone once said ... if you choose hope, anything is possible.
LL2: It has indeed helped me in the past and is helping me now ... to find my way up again. But ... I am mindful too of the detrimental effects if I stuff feelings away. One step at a time!
A remembrance to hold on to...a motto if you will..can be an important rock to hold on to,... as the waves of frustration and sorrow wash over you.....and then...eventually...you can crawl back onto land and walk again.
"God makes good of all things."

r --
Joan: Thank you. A pleasure.

Persistent Muse: Your story warms my heart and I know of those ebb and flows that you speak of ... of lifting one another up instictively. That is a beautiful thing that we as caring beings can do for each other. Thank you for doing that for me today.
Fernsy, your 2c is so appreciated. I'm putting it in my jar and smiling at the thought that you gave it to me. I do hope that you will be able to smile again too ... very soon. My love and best wishes to you.
JD: Remembrances ... mottos ... keepsakes ... mementoes ... memories ... all beautiful rocks to hold on to and take off the shelf from time to time ... to admire and reflect upon where we found them or what we doing in our life at a particular time. And then we can put them back until they are needed another day to help us smile again.
I started to come back yesterday and say, silly me, silly me, forget what I said. Don't listen to me. I am glad you found something in the words I left. Afterward I was thinking of the other night for me and that what had helped me keep some bare connection to what is real was the hand that held. Souls, spirits, hearts reaching out and holding on are/can be everything. To me it is more real than anything else I know. Many words might not be here today but hearts and minds and souls hold you just as you sometimes hold them.
anna1: You had no need at all to think of coming back to apologise. Yes ... silly you! ;-)

Honestly, your lovely words of support, coupled with the fact that you came back (and here you do again today), show me much of your love and support. They show me you are a beautiful soul.

Yep, the souls, spirits, hearts and minds that reach out from so many here on OS are a wonderful blessing.
Every time life throws up a road block, I remember how lucky my daughter was to survive against a rapist with a machete. One glance in her direction, a glimpse of her once again smiling face, and I know what lucky feels like.
R
Yes, that is true smiling is important. And it really can make a difference in someones life if they are smiled or frowned at. r
I love this!! An excellent mantra. Thanks for sharing it.
Words to live by for sure.
Lass. fair seas are coming! Trust yourself.
Donna: Thank you. It is stories like your daughter's that make me realise I have so much for which to be very thankful. I am so glad that she does smile again.

SexyLady: So true. A smile is free and so nice a gift to give to another.
Fay: I'm more than happy to share it, my friend. : )

Caroline: Thank you!
JD: Yep, words I TRY very hard to live by ... for sure.

GWW: I think sometimes I'm too trusting of myself ... I can be very naive which often leads to my downfall. And then, when I fall, it can be very hard to get back up again.
I too have motto's printed and posted where I can 'accidentally' run into them.. and read them, when the universe intends me too...

peace...
Wishing you bright sunshine to keep the darkness out. I carry a key chain that says 'laugh a little'. sending hugs.r
askme: Peace to you too, my friend.

hugsme: Wishes of bright sunshine, laughing a little and hugs are all welcome here any day! Thank you so much ... I appreciate them and I appreciate you.
I really like how your able to keep all things together.