I love the beach.
I am nearing the end of a week on the North Carolina coast; truly some of the most beautiful beaches anywhere.
When I am at the beach, I have a heightened sense of connectedness.

Each day, I have spent an hour in walking meditation.
My steps have been for peace, hope and grace for our world that is facing such desperate times.

"If your steps are peaceful, the world will have peace."

Halfway point. Stop to watch the surfer dudes. Brrrr.


Getting the full body effect: sand, wind, vibrations of the surf.




May this year bring the change that is so desperately needed.



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Comments
"If your steps are peaceful, the world will have peace."
Wonderful! (and amazing pyramids, BTW)
:D
love the picture of the pier best
UK: Thank you! (I am being hit extremely hard by the economy and have a lot of time to work out. My job has pretty much been dead since July)
Jimmymac: The last few years, I have moved more and more to the simple and uncomplicated. Being in the moment is key for me.
Dustbowldiva: That quote is Tichh Nhat Hanh.
Catamite: Thank you, but I think it is more that I have a beautiful subject (the beach not me:-)
Moana: I actually thought of you being across the ocean while I was walking. It is so cool that OS connects people from all over the world.
Cartouche: very kind words- thank you.
LadyMiko: thank you - see reply to UK:-)
Marcelleqb: I like that picture too. It is kind of creepy under there, but the symmetry is really cool.
I come from the ocean myself, and when I am away from the sea, as I am now in Boulder, CO. I am compelled to make a pilgrimage and reacquaint myself with the source.
I have a favorite meditation spot at home on the island, way out on a promontory called Sachuest Point, where at low tide I carefully make my way out on the rocks until I am perched, with the waves coming in on both sides of me. It is one of my power spots.
shalom
Lisa: Would you believe that I won a beach house for a week in a sweepstakes? I almost deleted the email as spam, but it was true. I had rented a house from this rental company a few years ago and they have an annual sweepstakes- click and enter every day kind of thing. I entered once, and got luckier than I ever have! So, that is why we are here. My business is integrally tied to the economy and has been dead since July. The house is on Atlantic Beach/Emerald Isle- by Morehead City. A friend of mine introduced me to this area a number of years ago and I love it. I always try to get to the OBX each year, but it is a longer drive, rougher and colder waters.
Corey: Happy New Year to you!
Ramesh: Thank you, and I agree we need to create it whenever we can.
Ramon: Happy Perihelion to you as well!
I love the beach, too! We used to vacation there on the Outer Banks when I was little and I adored it. It is like heaven.
Your photos are stunning.
Happy '09!
When I was newly single, (10 years ago--my how time flies!) I went to the beach everyday to walk and look at the sunsets. I'm now spitting distance and don't go there much anymore. Your photos make me want to rethink that.
Deborah: I have never been to Hawaii. I want to!
Scruffus: I love the Outer Banks. Thank you.
Without a Paddle: I hope you find time to go. I have been back for a week (3 hours away now) and have been scheming all week on how to get back.