What I Learn From Marty

Marty'sHusband

Marty'sHusband
Location
Waco, Texas,
Birthday
March 30
Bio
I am the chief caregiver for Marty, my wife of 30+ years. In our previous lives Marty was an Educational Psychologist, I was a call center manager. Marty has had two strokes since 2005 which have caused critical physical and cognitive deficits. We are both in our mid-50's and have two adult children. I would never confuse myself with a professional writer, I do this to document our journey and as an act of self discovery. This is what I have learned over the last years, this is our life.

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AUGUST 5, 2012 5:38PM

Spilled Anger

Rate: 28 Flag

The Gator Aid bottle hit the left wheel of her wheel chair, spun around, hit the floor and rolled, depositing tiny drops of Gator Aid from the almost empty bottle on our wood floor.  I was irritated.

About an hour later she dropped the almost empty Diet Coke bottle she had been holding.  It bounced off her left foot, the straw ejecting like a rocket, spilling drops of Diet Coke across our rug.  I was more than irritated, I was angry and I barked, loudly and too long.

It was stupid, it was a stupid thing, a small, innocuous act and it made me mad and I reacted by chewing, chastising and generally ranting for too long.  Marty sat quietly and absorbed my tantrum and said nothing but, “I’m sorry.” 

About two hours later we sat in her bed, just hanging, watching television.  Three afternoons a week Marty and I are sans caregiver and we sit in her bed, watch “Ellen” and “Dr. Oz” and drink homemade strawberry smoothies.  Her cup has a lid and a straw.  I left the room and came back to see her with her cup on its side, the snug lid barely holding the smoothie at bay.  Mad…..again…..stupid stuff.

It’s completely pointless; it’s completely heartless to get angry at someone who is so broken, someone who for the most part wants nothing more than to please, someone who is incapable of barking back.  It’s embarrassing; it’s stupid to get angry over this kind of small stuff.  And after all is said and done, then, I get to feel guilty, as I should.

Later that evening as I was preparing dinner Marty was sitting in her wheelchair watching my every slice and dice.  I get angry over stupid things, but I know how to apologize, I understand remorse.

I went over and hugged her, my face next to her cheek, “I’m sorry I acted like…”

“A jerk”, she interrupted.

“Yeah, it was stupid.”

She agreed.

“Do you know why I get angry like that?” I asked.

“Because I’m so dumb?”,   she answered with a question.

Okay, just stab me in the heart with a sharp spoon, except that I clearly don’t have a heart or I would never, ever do anything to make this woman say, “Because I’m so dumb”.

“You’re not dumb”, I said.  “You’re broken, you’re brain is broken, but you’re not dumb at all, I was dumb.  I got mad over something stupid.”

I have always spent too much karmic energy on the inconsequential and it still happens, regardless of how much I try to change.  It goes against my new mantra of wanting to simply cut people slack and let things go.  It really seems simple, just let some things pass, let the small stuff be exactly that, small stuff.  The problem is, the small stuff comes from big stuff. 

Through the years Marty has often been a catalyst for my anger, but not the responsible party, I have to own my stuff.  In the old days she would help me work through what made me mad, today, I’m pretty well left to my own sorry self analytical devices.

It mostly revolves around control, I find being in situations where I can’t control the flow and the outcome of things are ripe for frustration and anger.  Frustration with the nebulous aspects of life brings a swelling anger. 

I don’t mind cleaning up the spilled Gator Aid, it’s not that much trouble and the drinks in question were almost empty.   I mind what the dropped drinks represents, I mind that they are symbolic of Marty’s illness, I mind being reminded of our life situation in these subtle ways, I mind the illness, it pisses me off.

I have always fought anger when I’m afraid.  I remember the darkest times when I was afraid for Marty’s life and I felt totally and completely helpless.  I couldn’t make it better and no one else could make it better.  I’m a middle child; I’ve spent an entire life trying to make things better.

I remember standing beside Marty’s bed one particularly bad afternoon.  She was in the ICU and I was feeling my adrenalin on overdrive, feeling my blood rise to my head, feeling every nerve tingle.  I wanted to scream, the anger, the raw emotion was to explode into a mass of bone and blood. 

It wasn’t what anyone else was or wasn’t doing, it was me, it was my fear of the known and the unknown and I lay in wait for someone, anyone to screw something up so I could release the pent up anger in their direction.  When I’m afraid for Marty I badly want to take someone out, not in a good way.

Getting mad at spilled anything is stupid, I know it.  I also know it’s not the Gator Aid, it’s not the convoluted questions at the doctor’s office, it’s not the wait in line at Walgreen’s or the stupid web sites for the drugs.  It’s me, it’s my fight, it’s my fight against my nature and my fight against the strokes and what it does to our life. 

I know anger, well placed anger is part of life and not something to always try and avoid.  I want to get mad at the right things, the real things, the things worthy of that much energy and emotion, but I really hate it when it spills out at the wrong time, over the wrong reasons.  It gets my stuff on the wrong person.

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This hits close to home. Because of my wife's health issues she is now unable to function at the same level she once did and sometimes I get angry when something goes wrong because of that. The thing is, the anger comes not from her inability but from my own fear. I fear a future that might well get much worse. I fear losing that pillar of strength that I have leaned upon for over ten years now. I just fear.
I understand completely. My daughter as you know is challenged. I get so irritated because it's like raising a 3-13yr old your whole life. I have to keep remembering that she can't change, but I can. Don't give yourself so much grief. Tomorrow will be better because you have learned the hard way today./r
The thing to remember is that you can choose when and where to react in anger. Sometimes you have to force yourself to let it out later. Shout, scream, curse, stomp your feet. It's something like battle fatigue. I think Erica calls it "compassion" fatigue. But you're so right about what's really making you angry.
You are so right Marty'sHusband. Misdirected anger can be irrevocably damaging, mostly for yourself than the person or object to directed it to. It is an on going struggle to concentrate on the important things in life and not to let the small stuff get to you. In a relationship that is even more difficult when your partner is physically helpless. But you sound like you're doing well and on the good track. Thank you for sharing your sagacity. I wish more people would come here and learn from your wisdom than wasting their energy spewing their anger on my post. Best to you both.

Rated♥
This reminds me of one of the times I became so tired and irritable with my son when he was about 4. It was small stuff, too. He couldn't get his t-shirt off and was whining about it. To this day I think about how I reacted with the deepest shame I have ever felt. The shirt was too small and he shouldn't have been wearing it in the first place.

Fatigue, fear and the inability to fix everything is something I know a lot about, Husband. Remind yourself of how it must make Marty feel to make you angry like that. Then, forgive yourself -- truly-- and vow to do better the next time. It's all you can do.

Lezlie
This is eloquent and it choked me up. I'm a lot like you. You are so fortunate to have such an angelic partner in Marty.
Hey buddy....it is just a blip on the overall radar screen. Being human means working through these moments together, and you are.
Look into your own heart and realize that the good far outweighs the other....ok?
I get this- both as a middle child and as the unreasoning anger maker.

For me, it was my 16 year old dog, Lance. Three days before he died I completely lost it because he defecated before I could get him outside and I walked in it. I still remember his face. He was trying but he just couldn't do it anymore. I'll live with that forever. I apologized, then we found the cancer and he was put to sleep.

I'm glad Marty is still there to tell you that you're a good guy going through some tough times. We middle children need to learn that we can't fix everything. We can only do the best that we can.
I understand why you feel bad, but I think you're being too hard on yourself. My guess is that it doesn't bother Marty like you think. When you get mad, what she sees is real emotion or real reactions which probably feels more comfortable than everybody tip-toeing around her thinking they have to always show there best side and can't show emotions. The fact that she called you a jerk says to me that she can handle it and might even miss that side of you if you never showed it. Recognize the anger for what it is. Let it out and then let it go.
This was so honest & real. I know there is a lot of wisdom behind these words. Marty is a lucky gal!
Add me to the list of people who were choked up by this piece. Thank you for writing it.

And thank you so much for your comments on my Oak Creek shooting story.
Love,


You need to stop being so hard on yourself.

As long as Marty knows you are there for the long haul, and that you do not make a habit of this behavior, you are only acting as any healthy mind does when the infirm bring your own mortality to the surface.

You are Marty's husband...after you are human.
It is human - all this anger. You are doing your best & then some. It is a loving dance you are now doing with your wife. She just stepped on your toes; but she's sorry. But keep dancing - because she would do these things for you if you were the one who needed the care. R
Oh I get this. I cared for my mother in the last years of her life (she died a little over a year ago), and I had my moments. A lot of them. And I knew she was doing the best she could. Growing up, and as a young woman, she always used to tell me, "Don't be sad, get mad." I guess I took it to heart. So technically, it's all her fault. :)
r./
You're only human and yet you're doing way more than the average human being. Don't be so hard on yourself. Just keep the lines of communication open with your wife and others, and you'll be fine.
I understand this kind of anger, and how it makes one feel after it expels itself. The thing is, love conquers this too. We just need to give ourselves a second chance to see how we need to be. This was a piercing and meaningful post. Well written.
This is a great, honest post. Thank you...
fear is the greatest catalyst for anger known to mankind, MH. i am sorry you are both in this position, and i am sure she knows how very much you love her.
I look back on the sickness of my boyfriend and his alcohol abuse and there was lots of room for anger. But in the end it is a fellow human being and you do what you can. You two are on a very spiritual journey and it is a pleasure to be enlightened by you. Thank you.
Reading your post makes me realize how little the things are that my husband does that makes me angry. How lucky we are in this moment, as you and Marty once where, both healthy, and how it can change in the next moment.
Thanks for this insightful post.
You teach me so much through your writings.
You are so honest about your feelings, and so hard on yourself.

I imagine that Marty understands you and knows where the frustration and anger is coming from. Listen to J.D.

My husband's a jerk every now and then. I call him on it. It's part of being married for a long time.
I'd say your "sorry self" is doing a great job analyzing what the problem is and how to work your way out of it. I don't know what your schedule permits, but I wanted to use the punching bag on my neighbor's porch when I found out about the second cancer. I even got permission, but "nice girls" don't do things like that, and I figured pushing 60 I'd probably hurt myself. But a gym, a run, something physical to let out the emotional and the adrenalin? I can't fully understand what your life must be like, but I'm glad you're here and writing.
This was a raw and honest read, it hit close to home too
~R~
Like many others who have responded to your well-written post, this hits home for me, too! Caregiving is hard and there are times when the mountain of little things that go wrong build to the point that the spilled drink seems unbearable. As always, thank you for sharing your journey with us!
Powerful piece. You possess a profound talent for introspection, one which I'm sure has been painfully cultivated throughout your experiences.

Your ability arises from embracing your own weaknesses. We should all have such power.