Something I've noticed about myself is that, when under a great deal of stress, I seem to get creative. Well, creative for me. The Journal, for example. And some drawings. Here is one:
This, quite literally, got drawn. I don't know where it came from, but here is it. I was in a class that encouraged deep contemplation/awareness:
The caption reads:
tendrils of experience and affection: memories are made of this.
C has been around quite a bit lately, as has G. I don't care much about seeing him. But it's amazing how my body - bone deep - still reacts to seeing her. My stomach drops, my heart and my Heart sink, my breathing gets shallow. I stop in my tracks, hand to my tummy. Turning in circles. Looking for a way out. An Escape Route, as one friend says. Looking for safety. Looking for R.
From the start - from that horrible evening - we have been a unified front. Seems really strange to say what with R chipping away at all I held dear for all those days/weeks/months. But we've been closer than ever, ever since!
I'm aware I haven't posted in quite some time. In fact I began this about a month ago. When I think about continuing, I feel overwhelmed. Until, that is, I remember there is no requirement for quantity.
It does me a world of good to 'put it out there.' I feel cleansed in a way. Still hoping it helps someone else.


Salon.com
Comments
You may react to seeing her for a long time, dear. Maybe try to find a way to create a reaction that you can live with. Own it. Be it anger, boredom, sadness, or hope, whatever... decide what it could be and own it. Vision it, plan it, and practice it. I've gotten really good with that over the years. I am almost never surprised by anything bad or uncomfortable anymore. (Years of bad medical appointments with my spouse taught me that I had to get better at my reactions. My continual devastation was not helping either of us.)
I think of you often and wish you well, and happiness.
I appreciate your advice, and am sad that it's so hard-earned.
I, too, think of you often and wish you well, happiness, peace...