I learn so much from hanging out at Open Salon. A few weeks ago, I asked for help with chicken and Nick Carraway suggested homemade chicken tenders. I took this idea and ran with it and I'm proud to say that I have a new dinner in the rotation.
So, Nick Carraway, wherever you are (East Egg? West Egg?), thanks for making me a mealtime hero. Now, get back to work on that novel.

Panko-Crusted Buttermilk Chicken Tenders with
Honey Mustard Dipping Sauce
For a side dish, roasted potatoes are a natural that can cook alongside the tenders, or a green salad, or even carrot sticks with Ranch dressing.
Buttermilk Chicken Tenders
serves four (two adults, two youngsters, with leftovers)
2 (1 lb.+) packages chicken tenders
2 cups buttermilk
4 ounces panko crumbs
Salt and pepper to taste
Vegetable oil spray
1. Preheat oven to 375. Line a baking sheet with foil and coat with vegetable spray.
2. Wash and dry chicken tenders. Pour buttermilk into a pie pan or other shallow dish, and panko crumbs into a separate shallow dish. Season the crumbs with salt and pepper. Coat the chicken tenders in buttermilk and then panko crumbs. Place on baking sheet. Spritz each tender with a light coating of vegetable oil spray.
3. Bake in oven for 20 minutes, flipping halfway through. Test with a knife for doneness - no pink should show when you cut into it.
Honey Mustard Dipping Sauce
1/2 cup mayonnaise
2 tablespoons Dijon mustard
2 tablespoons honey, or to taste
juice of one half of a lemon
1. Mix all ingredients together. Serve with chicken tenders.
© 2010, Lucy Mercer.


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