I will be doing a 'Diet Free Life' workshop at the Balance Health Center in downtown Philadelphia on Tuesday, March 9 and Tuesday, March 23.  Why should you go?

I will be giving you lots of personal attention, that's why.  We'll start off with a basic meditation, and some massage techniques that we will practice on one another.

Then we'll examine YOUR life, your health, your needs.  We'll take a look at what you want for yourself, and map out a plan for how to get there. We'll be realistic about it.  I won't give you a list of six impossible things to do before Tuesday; instead, you'll get some support, some practical ideas and most of all, some undivided attention.

To register, call Balance at 215.751.0344. The session is $40.