Rick McCollister

Rick McCollister
Location
Lincoln, Nebraska, USA
Birthday
May 06
Title
Rick
Company
is always welcome.
Bio
I'm a guy, 51, who used to be many different things: recording engineer, inventor, electronics designer, firmware and software developer, husband. Now: father, musician, partner, photographer, friend, facilitator... and I write. I've committed to myself to write two pieces a day and post them here. I am currently developing a book.

MY RECENT POSTS

JANUARY 23, 2009 7:37AM

Free therapy

Rate: 6 Flag

During last night's sleep my brain was BUSY! Gawd, the people, places and times I dreamed about. The cabin in the mountains of Colorado where our family used to go. A flood. My old next door neighbor telling me it was no wonder the plumbing wasn't working because I'd done it all wrong. My first serious girlfriend was there. I was young; I was old. The guys I was in a band with in high school stopped by! What? Chaos and drama. I was trying to connect all the pieces in this dream, while at the same time thinking: what a ride!

Then I woke up. I didn't set the alarm, but woke up naturally after about five hours and fifteen minutes—my magic sleep number when I'm in the zone—which is weird, because I haven't been anywhere near the zone lately.

Yet, something is starting to change in here. Once I got out of bed, I had (what felt at the moment like) a powerful realization: All this writing so far hasn't really been 'writing' so much as therapy. Free therapy! As anyone who's read anything from this pile has seen, it's all about me, me, me: struggles, loves, fears, guilt, anger, wondering about what the future holds, wondering what the past means.

It's okay, I suppose, though. I can't afford a great therapist right now anyway. Maybe that's why OS connected with me so instinctively: because in addition to 'writing' I could also talk out transient thoughts and feelings, and get a bit of reflection from whoever happened by.

The impact of that just-after-waking moment is fading already. I've only been up forty-five minutes, though—still plenty of time for more fascinating insights to arrive. It's not yet dawn outside. I believe I'll take my recorder for a walk. Maybe something I write will make sense after I've walked.

Author tags:

os. writing, dreams

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Comments

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You're right. Writing, journaling, composing our thoughts into something readable can be therapeutic.

It works that way for many of us.

I'm glad it works for you, too.

Take care.
I love that feeling of waking up having lived a year in my dreams! I usually end up using all my Morning Pages time writing down every detail.

I shall go back and peruse your other posts as I consider how I can squeeze a li'l free therapy outta this place, too.....
nice realization.

I also love the clarity of that 'just after waking' moment. I find that my memory of dreams fades quickly, but sometimes I can catch them in that instant...
yep - getting it down in black & white helps provide clarity and structure to our thoughts - which hopefully provides clarity and structure to our actions

isn't that the whole point of therapy?

good for you getting back into the zone. stay well. sleep peacefully. namaste.
I'd be careful about everything I shared publicly, which I think you know. It's easy to get burned by folks with knives and forks who want to cut something.
Oh yeah. It is. It is that and more...words are powerful, powerful, things. Sharing is good for the soul. Thanks for your articulate sharing!