It has been said in many ways, many times, but what if each of us unleashed the power of our imaginations.  What if each time I had a negative thought about my body or aging: what if I get sick? what if I don't have enough money?  What if, what if,… Read full post »

I wake up moody, worrying about the future. Last night I was reading about the unemployment numbers online.  Perhaps that's why I am feeling dark.  I wonder what I can do personally, how I can contribute in the face of this daunting economy.

I go through the motions of my… Read full post »

Two nights ago as I was walking at dusk on a tree lined road nearby my home, an owl swooped across the road from one tree to another. I had a feeling of knowing inside, a knowing that he wanted me to notice him, and in that moment I gave him… Read full post »

Yes zoomazing! I’ll explain that in a bit.  We have been graced with these architectural wonders –our bodies - that have the ability to be interconnected with the earth and the entire universe.  Yet we tend to live in only a very small part of ourselves, and seem to have lost… Read full post »

When we think of the color red, one of our associations is blood.   Within our bodies, it is the blood that brings the necessary oxygen, nutrients and hormones to our cells.  Our blood is our support and vitality, our strength and nourishment.  It flows from our heart to every ce… Read full post »

                          _{If we surrendered}

                        … Read full post »

Our center of gravity in our belly center or hara is our primary connection with the power of the Earth. This energetic center is also the support for our lower chakras, as well as the center for all movement. Our sense of strength and support, and our understanding… Read full post »

Consciousness is evolving, and physical matter is transforming and evolving as it reflects this awakened consciousness. This new understanding and experience of matter is an expression of the rising of the feminine principle at this time on the Earth. The ancient Taoists believed the mysterious femin… Read full post »

I am convinced that embodiment is a necessary and crucial next step for our own well-being and that of the world. As we begin to live from the insides of ourselves, we experience the aliveness and ever-changing wonder of our own body, a complex system of inter-relationships in continual dynamic chang… Read full post »

Center is where the juice is. Center is where freedom lies - from center we have the potential to move in any direction. Center is where we find joy. There is a center to everything, to each and every cell, to our bodies and to the earth.… Read full post »

Our true body goes beyond our skin to include the earth and the universe. We are the living dance of creation, archetypal energies of fire and water, air and earth – all that is – and yet if we cannot feel these energies within us, our personal bodies do not… Read full post »