Are We There Yet?

Sarah Cavanaugh

Sarah Cavanaugh
Location
Cedar Grove, Wisconsin, USA
Birthday
August 01
Bio
My poems have appeared in Poet Lore, Nimrod, and Southern Poetry Review. Currently, I am trying to reclaim my life after being blacklisted. Don't mess with the Federal Government or defense contractors. Wish me luck.

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Salon.com
JANUARY 31, 2012 2:20PM

Weight Loss Journal - Week 10 - The Love Angle

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    The plateau is proving to be long and wide. I shall have to try harder. As with many people, my struggles with my weight began when I was in college and fighting to keep awake to study for exams or finish term papers. I was a slender child and teenager. But by the time I was into my late twenties, I had to watch my weight. I still went through periods of being thin, but the weight would always come back.

    I found myself in a difficult marriage, and though I stayed married for nineteen years, I kept falling in love with other men. The last time this happened to me I was already divorced but still prone to falling in love or finding myself attracted to the wrong man. I had a real gift for this affliction.

    A while back I posted about the time I fell in love with my much younger boss. When I started the job, I weighed 177 but as I began to feel the attraction settling in I quickly lost 40 pounds. When he left for San Francisco, I gained it all back just as quickly.

    Now, however, I have a new mind set which I hope will prove to be more fruitful. It's not about my appearance anymore. It's about my health. I want to live my life free of medications, and I desperately want to stay active. I shall put my rocking chair in storage and dust off my bicycle. I'm tempted to give up my cable TV.

    From now on, I'm promising myself, I shall live a more ascetic lifestyle. I shall take frequent walks and eat modest meals. Today I walked to the post office and the library, and that's only a start. Wish me luck and success.

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The picture is Botticelli's Venus rising from a clam shell.
I take the same journey with you for the millionth time.:(
HUGGGGGGGGg
You couldn't have chosen a better painting than this Botticelli. We live in odd times. I am plump...could take of 30 lbs easily and many remind me of it. Yet...no one is healthier than I. I work out regularly, eat well...a little too well...and at age 59, take no meds. So be healthy, love life, love yourself, and celebrate. Screw the skinnies. Let 'em eat celery.
To my mind, exercise is great but it's always diet that accounts for pounds gained and pounds lost. You go!
I have the same tendencies as regards weight and men so I do empathise.

I finally gave in and did the body test on my Wii today. Now I know I have to get that mindset back to shed this excess weight. Mind over matter is all it takes.

I walk everywhere as I don't drive and also belong to a hiking group...seems it's not enough any longer. I wish us both luck and determination.
I think walking is a great activity, especially for a writer. Lots of time to think and reflect. Plus, it's exercise with a goal in mind, not just sweating on a machine. I also lost a lot of weight once from taking walks to and from the library. It's a walk with both an immediate reward (the books) and a long-term one (the weight loss). Continued good luck to you!
You can always rearrange your furniture. Good for burning calories and finding the right feng shui. **covers head and dashes frantically for the thorn bushes**