Over at the Monterey Bay Aquarium they have been running a program called Seafood Watch since 1999 which assesses sustainable fishing and makes recommendations for how to purchase seafood that has the least environmental impact. Right now, this program has incredible relevancy and is worth learning about.
The Seafood Watch has created pocket buying guides for American consumers based on where they live. For example in Arizona, the recommendations are different from the recommendations in Hawaii. The guides are updated every six months, and cover:
North East http://www.montereybayaquarium.org/cr/cr_seafoodwatch/content/media/MBA_SeafoodWatch_NortheastGuide.pdf Central http://www.montereybayaquarium.org/cr/cr_seafoodwatch/content/media/MBA_SeafoodWatch_MidwestGuide.pdf West Coast http://www.montereybayaquarium.org/cr/cr_seafoodwatch/content/media/MBA_SeafoodWatch_WestCoastGuide.pdf Hawaii http://www.montereybayaquarium.org/cr/cr_seafoodwatch/content/media/MBA_SeafoodWatch_HawaiiGuide.pdf Southwest http://www.montereybayaquarium.org/cr/cr_seafoodwatch/content/media/MBA_SeafoodWatch_SouthwestGuide.pdfSouth East http://www.montereybayaquarium.org/cr/cr_seafoodwatch/content/media/MBA_SeafoodWatch_SoutheastGuide.pdf
Within the guides are lists for types of seafood that are Best, Good Alternatives and foods to Avoid. The best seafoods are the ones that are abundant and have the least contaminants. Alternatives are noted as having some concerns about fishing practices or environment. Seafood to avoid include those foods that are caught/farmed in a way the damages the environment and or contain contaminants like mercury.
The program's message is simple. Everyone can make Ocean-friendly choices about the types of fish they eat. With the Oil Spill continuing to do unknown damage to the environment it's worth evaluating and understanding where our food comes from: what the populations look like right now, are they healthy and are they caught in a way that doesn't disturb the environment.
The Seafood Watch has changed how I choose seafood. I eat Salmon regularly, but now I only buy wild caught Alaskan Salmon. If I'm at a restaurant and it's not specifically on the menu I ask "is this wild or farm raised." Someone invariably knows.
Learn more here: http://www.montereybayaquarium.org/cr/seafoodwatch.aspx


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