Special Recommend information on A H1N1 (swine flu)

As it is known to all, currently we human being are all faced with a big enemy-A/H1N1 flu (swine flu) which has been threatening our life. Now the situation is worsening. As health and medical to AH1N1organ, we shoulder more responsibility to handle outbreak of this emergency.  

In TCM, A/H1N1 belongs to epidemic febrile disease of TCM which is the same as human avian influenza and SARS and similar to A/H1N1 flu syndrome differentiation and treatment of TCM prevention and cure. It is advocated “dispelling wind, reducing fever and dissipating dampness in clinical. 

TCM center will provide latest Special Report Globally on the A/H1N1 flu; and you still can find the Symptoms and Prevention about A/H1N1 flu ; further more, TCM prevention for swine flu provides latest global news; Chinese medicine prevention for A/H1N1 flu ; Chinese herbal medicine and so on.

Step-by-Step Descriptions of the Routines

Section 1 Hand and Foot Forms

Basic Hand Forms

Holding up
The thumb touches the root of the ring finger, and the other fingers are bent [Fig. 1] .

Lotus leaf palm
Completely straighten and spread the fingers [Fig. 2] .

Willow leaf palm
Straighten the fingers, and press them together [Fig. 3] .

Dragon’s paw
 Straighten the fingers, and keep them apart, with the thumb, forefinger, ring finger and little finger appropriately withdrawn [Fig. 4] .

Tiger’s paw
Keep the fingers apart, with the thumb and forefinger fully apart and the first and second knuckles bent [Fig. 5] .

Basic Stances
Bow stance
Keep the legs one big step apart, with a suitable width. Bend the knee of the front leg, keeping it directly above the toes, which should be turned slightly inward. The rear leg should be straight, with the heel and ball of the foot on the floor, and the toes turned slightly inward [Fig. 6] .

T-stance
With the feet 10-20 cm apart, bend the knees to adopt a shallow squatting posture. Raise the heel of the front foot, keeping the toes touching the floor close to the middle of the rear foot, and stand firmly on the rear foot [Fig. 7]

Horse stance
With the feet two to three times their length apart, bend the knees to adopt a half-squatting position, with the thighs slightly raised [Fig. 8] .