Verbal Remedy AKA Denise

Verbal Remedy AKA Denise
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Del Mar, California, The One That's In A State Of Steep Decline
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January 18
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Columnist, http://www.doesthismakesense.com
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Much preferred to the alternative.
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Born. Grew up. Kept growing up. Started growing older. Still at both the growing up and growing older. Stay tuned.

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NOVEMBER 9, 2009 2:50PM

pant pant pant what in the hell am i doing pant pant pant

Rate: 55 Flag

 

pavementrun  

Photo Source

HOOOOOOOOOOOOOOOOOONK

OK that's the starting siren so the crowd's gonna start moving at kind of a lurchy herky-jerky semi-walk-hop toward the starting line...cellphone set to stopwatch...

I know I can do this one faster than the one two weeks ago OUCH thanks for stepping on my foot kid jeeez look where you're OK there's the start line CLICK start timing and slip phone down jogbra because there are no pockets in these jogging shorts that'll fit the phone note to self make sure future pairs of shorts have pockets because I'm going to feel silly reaching down into my bra to check my times maybe I won't bother...

So I'm jogging just easy jogging made it to 3/4 mile before I had to stop and walk last weekend at the Komen 5K so this time let's get to a mile. Slow and steady, one foot in front of the other, light and tall, big invisible balloon pulling me straight up from the top of my head, step step step DODGE AROUND PEOPLE WALKING THREE ABREAST too many people crowded too close together at the beginning of these things...

Jogging on the outside of the road over here where more people seem to jog instead of walk, I don't know why that is but it is...just focus on keeping breathing under control...oh man what am I doing I'm not a runner or a jogger so what in the HELL am I doing out here at the asscrack of dawn for the third weekend in a row doing another 5K?

Step step step step wish I had an iPod all the cool kids have iPods then I could load it up with music and listen to whatever I wa...ohforcryingoutloud what am I saying this phone is supposed to be able to play music even though I never really bothered to figure it all out now why didn't I ever stop to think about that, geeez I'm a moron I need to make a few playlists but if I do I'll have wires that'll look like they're running from my tits to my ears OH OUCH OMIGOD THAT POOR LITTLE KID JUST FACEPLANTED FOUR FEET FROM ME don't look back I don't want to see what happened to him oh ow the splat noise he made smacking into the pavement was just awful...

Step step step step poor little guy I'm sure he's going to be all macho and try not to cry but damn he went down hard must be 8 or 9 it's so humiliating being passed by all these kids OK, getting a bit on the winded side now, wonder how far in we are, not even close to a half mile I'll bet but the field's thinned out a lot and it's not nearly as claustrophobic as it was back there.

OK, no music no iPod cellphone must upload music to cellphone  but until then maybe I can play a soundtrack in my head...Tears for Fears is kind of a good pace so start humming "Shout" and just jog through it Good LORD look at all those people stretching out for ALL THOSE BLOCKS ahead of me ugh waaaaay up there where they're turning left, that must be close to the end of the first mile isn't it?....

[insert panting]

OK I can seriously do this (uh oh, no, that's not even close to the end of the first mile) Friday I made it to 3/4 of a mile without walking so I can do this I can totally do this...OK just make it to that third palm tree up there step step step step...tall light balloon Shout Shout Let it All Out These Are The Things I Can Do Without Come On I'm Talking To You Come ON...OK made it to the palm tree now how about just to that restaurant up there a half-block ahead with the blue awning...

[more panting]

OMG I think I see a chick up there PANT yelling out times PANT so I've just got to make it to her PANT and now a racewalker's saying "Hi" and I say "Hi" back PANT and hey oh my god I'm PANT nearly a mile in and I just managed to PANT exchange three or four pleasant sentences PANT with a couple of people PANT

"Twelve Thirty Seven!"

But I know I was a little bit faster than that because I was way far back from the starting line so it was probably closer to twelve flat... OK that's a full mile aaaaaaaaaand.....sllllloooooowwww......walk....walk....PANT... Just for a couple of minutes maybe one up to that sign that points PANT the way to the hotels at the end of Shelter Island PANT man it's a perfect morning for doing something idiotic like jogging with 4,000 other people for no good reason other than the champagne brunch at the end PANT Ah much better, breath's getting much better, ready to go in just a couple, I jogged 2/3 of the Light The Night two weekends ago so surely I can do 3/4 of this one Ready? OK? GO AGAIN! Just to the fourth streetlight on the right...

[repeat ~3X] 


So, ultimately, I finished yesterday's 5K in just under 39 minutes, which for an old out-of-shape evening clove smoker who 4 months ago couldn't jog more than 60 seconds at a time? Isn't so bad.

Two champagnes into the champagne brunch, my event buddy and I decided to do a 10K on Thanksgiving morning. I'm blaming the champagne. Because there's no other rational reason to do a dawn-asscrack 10K and then go home and start making the turkey.

Who am I, and what have I done with Verbal Remedy?

As we finished the eggs and lox and breakfast burritos and yogurt and fruit and potatoes and pancakes, we watched the winners in each age class get their medals.

It's rather humbling to see an 82-year-old woman collect her prize for running the same course YOU just did...15 minutes faster than you'll EVER manage to.

I know there are some awesome runners on OS. I bow down to you.

Dunno how you do it, but I'm going to try to figure it out over the course of the next year, assuming I don't accidentally kill myself tripping overa faceplanted kid first...

 

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To be fair, I'm also lugging around 27 fewer pounds than I was in April.
Hey VR, good for you! I always thought it was easier if I didn't let myself walk. I'd say, okay, make it to the xx marker, oh, you're still okay, go ahead to that tree (reaches tree) look at this, you can do it, go up to the end of the block (reaches block) now it's downhill, you can go another block...
Let's just say that your idea of panting and mine come from two very different activities.
Good for you. I used to run but stopped after neck surgery. When I was 22 and my dad was 44, he ran a 10K with me, and I beat him. When I turned 44 a couple of years ago, he said it was now time for me to go run a 10K with my daughter. I didn't.
VR--if you ever buy that iPod, let me know. I have a lot of playlists that I use for my fast walks these days. Music keeps my feet moving, stops me from thinking about how much effort it is to push myself up a hill, or from thinking about how far I'm going.
Losing 27 pounds is an accomplishment.
Finishing a 5K is an accomplishment.
all in all, I'd say you rock.
Thumbs up! I'm going to take up the sport of spectating. Well... maybe just reading about running. Yeah... that's more my speed. R.
A) congrats on the 27 fewer pounds; B) a 10K before dealing with a Thanksgiving turkey -- no; C) a kid doing a faceplant -- those cramps, shortness of breath, and future shin splints don't sound so bad now, do they? (well, maybe the shin splints still do): D) and good for you for taking care of yourself.
My cousin ( a recent 3pk a day man) ran a 10k last summer and at the start, secretly picked a runner of his age and body type to run alongside.

Sadly, he chose a Kenyan and was face-planted 200 yards in.

And yes, he's smoking again now - unfiltered Camels.

rated
Thx, everybody, but don't misunderstand. Hey, I didn't say I'm going to RUN the 10K. I'm just going to DO it. By which I mean, walk most of it. I may be crazy but I ain't stupid. :-)
Congrats on the ruin and the 27 pounds!! I need to figure out how to do that. Maybe I should quite eating Skittle and bacon Omelettes for breakfast. (Rated)
Yes, where is Verbal Remedy and what have you done with her?

Congrats on the weight loss and the resolve.
Yikes... Congrats on the RUN, not ruin:)
Congratulations all the way around!

It's truly mind boggling to see how fast some OLD runners go, isn't it! I remember a 70 something fellow who used to beat my 50-60 something husband at the time. That guy was ALWAYS faster than Dan but he was also always skinnier: he looked like he was made of stretched rawhide over muscle only.

And those BIG guys that run, I don't know about carrying that much around or how they do it. No wonder they call them Clydesdales.
I was so disappointed, all of that panting and all you did was run. I had my hopes all up and everything.
Hi VR, thanks for the hilarious post. You do funny so well. Kudos for the efforts, as I sit on my ass thinking "yeah I should get in shape" for the 100th time. r
This was fun to read and I admire your tenacity!!! Also congrats on the weight lost and the run. You go girl!!
You've accomplished something I would never dream of, much less be physically capable of (bad feet, knees, hips). Brava!

plus, it was very funny reading about.
Dang, girl. You keep going!
Thirty nine MINUTES. O'really? well an OMG is due here as a 1K with a 39 min tag would have been it for me. Honestly, did you check your bra carefully? was the time halved between the girls? I'm so ashamed. 22.2 mins to escort the trash cans and return back to the garage this ayem. (I was in the car...uh, and wanted to be HONEST here). You will be jog walk running for OSers in the kitchen everywhere T'giving morn and truly, I hope you might consider a faboo local restaurant for a wonderful walk in meal without the clean up - you will have done that at the finish line! RUshur about that 39? Go "Tunes In Your Head" and forget the IPOD. You clearly don't need it.
pant pant .. i thought i heard the phone so i .. pant .. ran into the .. kitchen but ..pant pant .. it must have been the microwave with my chili con queso, warmed up and ready to eat.

impressive you are, young jedi. running i'm not.
Like odetteroulette said, You Rock! You are now my inspiration! I have thought about getting started training for a 5k for a very LOOONNNGG time! Time to get off my butt and get moving! Maybe it will help my frame of mind at the same time.
whoa - massively impressive...
Wait, really? Damn. ::sigh:: If you're doing this, maybe I should get inspired . . . or something . . . it's actually rather impressive, VR.
Dear God Woman, you are making us all look bad. Please put down the running shoes and pick up the fork. ::JOKING::

I've always wanted to say that to someone when I was in a lazy spell. :)

Congrats! You are indeed inspiring.
I actually have a third nostril. . .which is why I'm glad this whole thing is virtual. . .oh and I'm a runner too. . .beat those Kenyan dudes on a regular basis. . .
As a former runner/biker, I encourage you to gather ye roadbuds while ye may. You'll enjoy those memories when you are reduced to sitting on your behind all day when your knees have give out and you get old and fat.
Yay! Congratulations. Very inspiring. Can't believe you agreed to run on Thanksgiving. Are you born-again [jogger?]
In my town they have a 5k on Turkey Day. You'd have a blast.
Thanksgiving jog? Oh, I so advise against it. You'll be exhausted and will have a hard time making conversation, except about your body and the run. My sisters are big bike riders. They come to dinner all blissed out and exhausted, and they have to tell you about how many miles they did, the skinny runts, and about every turn and leg cramp and near wipeout. Ok, maybe do the run and don't talk about it? Perhaps down a few champagne cocktails to restore your internal balance and bring your focus back to what matters -- food!
Congrats and Zumapick for Title of the Year!
That's fabulous! 27 pounds is awesome - you must look gorgeous even with all the panting :)
I don't even fast walk across the street so I salute you!
you were the supernova of beauty before, now you're the event horizon...I'll happily never get out of your gravity...orbiting around and around.

xo
Awww, y'all. You're way too easily impressed.

And Barry, stop making me blush. NOW. Thank you. :-P
You go girl. (Damn, I hate that sentence, but somehow I'm channeling Oprah). Keep it up but keep it reasonable. Speedwalking is just as challenging but your knees will thank you in a decade or three when you'll need them just to stand up.
Congrats to you. You make us feel we are panting along with you. And I've never been in a virtual run before -- will reconsider accomplishing a real one, considering the pant quotient. :)
Good on you, VR. I get winded doing the dishes. Keep up the good work! And 27#s?! Awesome!
Wow Verbal! Congratulations on the weight loss...but I think I'm very happy that my gouty toe is a good excuse for not running ;)
Way to go Ms Verbal! You will totally own that 10K. I know it.
OMG! Congratulations! I couldn't do that if I had to! My boobs would fall off, I just know it!
I'm out of breath after reading this! Congrats!
I'm a runner but have only run one race in my life--a 5k in central park in 1995.
3 miles a day is my norm but the other day I was thinking of maybe doing a race sometime soon and I kept on wondering if people are allowed to listen to their ipods while running--I guess it's allowed!
Hey, MAWB: The miracle is called the Enell Sports Bra. :-) And it's the ONLY reason I can move any faster than a walk without the boobs falling off.

:-)
Good for you! Seriously!
I used to include running in my exercise habits--need to start again. As a smoker, I don't get very far BUT I tend to smoke less daily when running's part of the ritual. Motivation will find me again.
In pride & admiration,
Congrats! I love the idea of running. I recently decided if I was going to go grey, I may as well loose the extra 27 lbs I have been holding onto. But, at my first class at the local Y all I could think is ...omg is when was the last time the instructor was certified in CPA?
My luck he would be a certified CPA and not have certification in CPR.. R..CPR
Googling Enell Sports Bras!!! Thx
Congratulations to you! I am another 42 yr old newbie runner. Within the first year, I did 3 5ks and trained for a 1/2 Marathon that I wound up walking most of due to a foot surgery two weeks prior. Keep going :)
Ok, now don't go doing a Forest Gump thing (running coast to coast).
That's really a great thing. I'm also 42, and resisting 43 daily. My choice of age-defying torture is the weight room; I can't stand to run. Keep at it. All of us 42-going-on-30s are depending on it!
Love the play by play/self dialog. Very impressive that you have already made so much progress.

I did my first 5K last New Year's Day - my 10 yr. old son beat me by several minutes. He wants me to do the 10 K with him this year and now that I've read your post I will feel like a total wuss if I back out. The things is, we're talking running on New Years freezing morning along Lake Michigan on what most likely will be a sheet of ice. I think it should count as a marathon!
Good for you! Me, I only run if someone's chasing me. And it's not K.
Congrats on losing the 27 lbs! I keep meaning to take up running again, but apart from the forest, which is currently awash with mud, there's nowhere near that's safe during the dark evenings. The pavements are awash with slippery leaves. So that just leaves me with my evening walk in the forest with a torch and a pair of wellingtons. God I'm stubborn.
Sorry for that digression - keep it up!
Great job! You're going to get addicted.
My periodic attempts at running have never got as far as yours. But, my phone and its MP3 player is a must. You can set up playlists by time and then when you are flagging, you finish the song. You rest (walk) for a given number of songs. You can do it either the loose way (count songs) or the more careful way (know how many minutes each song is).

I'd slow down to a jog much sooner if I didn't have to finish the song. It also keeps your mind off how close to death you are at the moment.
I don't know how I missed this one the other day - congrats. My mom took up running again when she was in her early fifties. She's now done something like 10 Big Sur Marathons and a few other ones. While I think she's bonkers, I certainly couldn't do it. I mean 17-Mile Drive is a drive for a reason and not a Saturday run-just-for-the-hell-of-it. You've both got more than I do - Kudos.
I feel out of breath just reading this. Good for you for taking it up. Maybe I'll just go for a walk today...
Congratulations! Back a few decades ago I did that--and I so wanted to be that eighty-two year old running. Do you think if I start now, I can make it?